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Bread

Salvadoran sweet cheese (quesadilla salvadorena)

Main info:

Bread
Salvadoran sweet cheese (quesadilla salvadorena)
1 serving (approximate serving size)
205.7 calories
26.3 grams carbs
9.4 grams fat
3.9 grams protein

0.4 grams fiber
32.5 mg cholesterol
2.5 grams saturated fat
280.5 mg sodium
13.7 grams sugar
1.1 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Bread? Amount of calories in Bread: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Bread? Amount of fat in Bread: Total Fat
How much saturated fat is in Bread? Amount of saturated fat in Bread: Saturated fat
How much monounsaturated fat is in Bread? Amount of monounsaturated fat in Bread: Monounsaturated fat
How much polyunsaturated fat is in Bread? Amount of polyunsaturated fat in Bread: Polyunsaturated fat
How much trans fat is in Bread? Amount of trans fat in Bread: Trans fat
How much cholesterol is in Bread? Amount of cholesterol in Bread: Cholesterol
How much sodium is in Bread? Amount of sodium in Bread: Sodium
How much potassium is in Bread? Amount of potassium in Bread: Potassium
How many carbs are in Bread? Amount of carbs in Bread: Carbohydrates
How many net carbs are in Bread? Amount of net carbs in Bread: Net carbs
How much sugar is in Bread? Amount of sugar in Bread: Sugar
How much fiber is in Bread? Amount of fiber in Bread: Fiber
How much lactose is in Bread? Amount of lactose in Bread: Lactose
How much maltose is in Bread? Amount of maltose in Bread: Maltose
How much sucrose is in Bread? Amount of sucrose in Bread: Sucrose
How much protein is in Bread? Amount of protein in Bread: Protein
Vitamins and minerals
How much Vitamin A is in Bread? Amount of Vitamin A in Bread: Vitamin A
How much Vitamin A IU is in Bread? Amount of Vitamin A IU in Bread: Vitamin A IU
How much Vitamin B6 is in Bread? Amount of Vitamin B6 in Bread: Vitamin B6
How much Vitamin B12 is in Bread? Amount of Vitamin B12 in Bread: Vitamin B12
How much Vitamin C is in Bread? Amount of Vitamin C in Bread: Vitamin C
How much Vitamin D is in Bread? Amount of Vitamin D in Bread: Vitamin D
How much Vitamin D IU is in Bread? Amount of Vitamin D IU in Bread: Vitamin D IU
How much Vitamin E is in Bread? Amount of Vitamin E in Bread: Vitamin E
How much Vitamin K is in Bread? Amount of Vitamin K in Bread: Vitamin K
How much Caffeine is in Bread? Amount of Caffeine in Bread: Caffeine
How much Calcium is in Bread? Amount of Calcium in Bread: Calcium
How much Iron is in Bread? Amount of Iron in Bread: Iron
How much Magnesium is in Bread? Amount of Magnesium in Bread: Magnesium
How much Phosphorus is in Bread? Amount of Phosphorus in Bread: Phosphorus
How much Zinc is in Bread? Amount of Zinc in Bread: Zinc
How much Copper is in Bread? Amount of Copper in Bread: Copper
How much Manganese is in Bread? Amount of Manganese in Bread: Manganese
How much Selenium is in Bread? Amount of Selenium in Bread: Selenium
How much Retinol is in Bread? Amount of Retinol in Bread: Retinol
How much Lycopene is in Bread? Amount of Lycopene in Bread: Lycopene
How much Thiamine is in Bread? Amount of Thiamine in Bread: Thiamine
How much Riboflavin is in Bread? Amount of Riboflavin in Bread: Riboflavin
How much Niacin is in Bread? Amount of Niacin in Bread: Niacin
How much Folate is in Bread? Amount of Folate in Bread: Folate
How much Choline is in Bread? Amount of Choline in Bread: Choline
How much Water is in Bread? Amount of Water in Bread: Water
Fatty acids
How much Alpha Lipoic Acid (ALA) is in Bread? Amount of Alpha Lipoic Acid (ALA) in Bread: Alpha Lipoic Acid (ALA)
How much Docosahexaenoic acid (DHA) is in Bread? Amount of Docosahexaenoic acid (DHA) in Bread: Docosahexaenoic acid (DHA)
How much Docosapentaenoic acid (DPA) is in Bread? Amount of Docosapentaenoic acid (DPA) in Bread: Docosapentaenoic acid (DPA)
How much Total Omega 3 is in Bread? Amount of Total Omega 3 in Bread: Total Omega 3
How much Total Omega 6 is in Bread? Amount of Total Omega 6 in Bread: Total Omega 6
Amino acids
How much Tryptophan is in Bread? Amount of Tryptophan in Bread: Tryptophan
How much Threonine is in Bread? Amount of Threonine in Bread: Threonine
How much Isoleucine is in Bread? Amount of Isoleucine in Bread: Isoleucine
How much Leucine is in Bread? Amount of Leucine in Bread: Leucine
How much Lysine is in Bread? Amount of Lysine in Bread: Lysine
How much Methionine is in Bread? Amount of Methionine in Bread: Methionine
How much Cystine is in Bread? Amount of Cystine in Bread: Cystine
How much Phenylalanine is in Bread? Amount of Phenylalanine in Bread: Phenylalanine
How much Tyrosine is in Bread? Amount of Tyrosine in Bread: Tyrosine
How much Valine is in Bread? Amount of Valine in Bread: Valine
How much Arginine is in Bread? Amount of Arginine in Bread: Arginine
How much Histidine is in Bread? Amount of Histidine in Bread: Histidine
How much Alanine is in Bread? Amount of Alanine in Bread: Alanine
How much Aspartic acid is in Bread? Amount of Aspartic acid in Bread: Aspartic acid
How much Glutamic acid is in Bread? Amount of Glutamic acid in Bread: Glutamic acid
How much Glycine is in Bread? Amount of Glycine in Bread: Glycine
How much Proline is in Bread? Amount of Proline in Bread: Proline
How much Serine is in Bread? Amount of Serine in Bread: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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