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Breaded Flounder

Unknown

Main info:

Breaded Flounder
Unknown
3 1/2 oz
240 Calories
20 g
13 g
11 g

2 g
15 mg
1 g
260 mg
1 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Breaded Flounder? Amount of calories in Breaded Flounder: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Breaded Flounder? Amount of fat in Breaded Flounder: Total Fat
How much saturated fat is in Breaded Flounder? Amount of saturated fat in Breaded Flounder: Saturated fat
How much cholesterol is in Breaded Flounder? Amount of cholesterol in Breaded Flounder: Cholesterol
How much sodium is in Breaded Flounder? Amount of sodium in Breaded Flounder: Sodium
How many carbs are in Breaded Flounder? Amount of carbs in Breaded Flounder: Carbohydrates
How many net carbs are in Breaded Flounder? Amount of net carbs in Breaded Flounder: Net carbs
How much sugar is in Breaded Flounder? Amount of sugar in Breaded Flounder: Sugar
How much fiber is in Breaded Flounder? Amount of fiber in Breaded Flounder: Fiber
How much protein is in Breaded Flounder? Amount of protein in Breaded Flounder: Protein
Vitamins and minerals
How much Vitamin A is in Breaded Flounder? Amount of Vitamin A in Breaded Flounder: Vitamin A
How much Vitamin C is in Breaded Flounder? Amount of Vitamin C in Breaded Flounder: Vitamin C
How much Calcium is in Breaded Flounder? Amount of Calcium in Breaded Flounder: Calcium
How much Iron is in Breaded Flounder? Amount of Iron in Breaded Flounder: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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