Breakfast bar, corn flake crust with fruit

Fat 18% Carbs 77%
Percent Calories

1 oz of breakfast bar, corn flake crust with fruit contains 132 Calories, 26 grams of carbs, 2 grams of protein, and 3 grams of fat. This is a good source of vitamin a (24% of your Daily Value), vitamin b6 (29% of your Daily Value), and riboflavin (b2) (30% of your Daily Value).

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Nutrition Facts

For 1 oz of breakfast bar, corn flake crust with fruit (35g)

Nutrient Value %DV
Calories 132
Fats 3g 3%
Saturated fats 1g 3%
Trans fats –
Cholesterol 0mg 0%
Sodium 104mg 5%
Total Carbohydrate 26g 9%
Net carbs 25g
Fiber 1g 3%
Sugar 12g
Proteins 2g
Calcium 14mg 1%
Iron 2mg 9%
Potassium 69mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene –
Beta carotene –
Caffeine –
Choline –
Copper –
Fluoride –
Folate (B9) –
Lycopene –
Magnesium 9mg 2%
Manganese –
Niacin 5mg 30%
Pantothenic acid –
Phosphorus 36mg 5%
Retinol –
Riboflavin (B2) 0.4mg 30%
Selenium –
Theobromine –
Thiamine 0.4mg 29%
Vitamin A IU 709IU
Vitamin A 213μg 24%
Vitamin B12 0μg 0%
Vitamin B6 0.5mg 29%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2 –
Vitamin D3 –
Vitamin E 0.3mg 2%
Vitamin K 5μg 4%
Zinc 1mg 13%
Sugars
Sugar 12g
Sucrose –
Glucose –
Fructose –
Lactose –
Maltose –
Galactose –
Starch –
Fats
Saturated fats 1g 3%
Monounsaturated fats 2g
Polyunsaturated fats 0.3g
Trans fats –
Fatty Acids
Total omega 3 –
Total omega 6 –
Alpha Linolenic Acid (ALA) –
Docosahexaenoic Acid (DHA) –
Eicosapentaenoic Acid (EPA) –
Docosapentaenoic Acid (DPA) –
Amino Acids
Alanine –
Arginine –
Aspartic acid –
Cystine –
Glutamic acid –
Glycine –
Histidine –
Hydroxyproline –
Isoleucine –
Leucine –
Lysine –
Methionine –
Phenylalanine –
Proline –
Serine –
Threonine –
Tryptophan –
Tyrosine –
Valine –