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Broccoli, chinese, raw

Broccoli, chinese, raw

Main info:

Broccoli, chinese, raw

100 grams
30 calories
4.7 grams carbs
0.8 grams fat
1.2 grams protein

2.6 grams fiber
0 mg cholesterol
0.1 grams saturated fat
7 mg sodium
0.9 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Broccoli, chinese, raw? Amount of calories in Broccoli, chinese, raw: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Broccoli, chinese, raw? Amount of fat in Broccoli, chinese, raw: Total Fat
How much saturated fat is in Broccoli, chinese, raw? Amount of saturated fat in Broccoli, chinese, raw: Saturated fat
How much monounsaturated fat is in Broccoli, chinese, raw? Amount of monounsaturated fat in Broccoli, chinese, raw: Monounsaturated fat
How much polyunsaturated fat is in Broccoli, chinese, raw? Amount of polyunsaturated fat in Broccoli, chinese, raw: Polyunsaturated fat
How much sodium is in Broccoli, chinese, raw? Amount of sodium in Broccoli, chinese, raw: Sodium
How much potassium is in Broccoli, chinese, raw? Amount of potassium in Broccoli, chinese, raw: Potassium
How many carbs are in Broccoli, chinese, raw? Amount of carbs in Broccoli, chinese, raw: Carbohydrates
How many net carbs are in Broccoli, chinese, raw? Amount of net carbs in Broccoli, chinese, raw: Net carbs
How much sugar is in Broccoli, chinese, raw? Amount of sugar in Broccoli, chinese, raw: Sugar
How much fiber is in Broccoli, chinese, raw? Amount of fiber in Broccoli, chinese, raw: Fiber
How much protein is in Broccoli, chinese, raw? Amount of protein in Broccoli, chinese, raw: Protein
Vitamins and minerals
How much Vitamin A is in Broccoli, chinese, raw? Amount of Vitamin A in Broccoli, chinese, raw: Vitamin A
How much Vitamin A IU is in Broccoli, chinese, raw? Amount of Vitamin A IU in Broccoli, chinese, raw: Vitamin A IU
How much Vitamin B6 is in Broccoli, chinese, raw? Amount of Vitamin B6 in Broccoli, chinese, raw: Vitamin B6
How much Vitamin B12 is in Broccoli, chinese, raw? Amount of Vitamin B12 in Broccoli, chinese, raw: Vitamin B12
How much Vitamin C is in Broccoli, chinese, raw? Amount of Vitamin C in Broccoli, chinese, raw: Vitamin C
How much Vitamin D is in Broccoli, chinese, raw? Amount of Vitamin D in Broccoli, chinese, raw: Vitamin D
How much Vitamin D IU is in Broccoli, chinese, raw? Amount of Vitamin D IU in Broccoli, chinese, raw: Vitamin D IU
How much Vitamin E is in Broccoli, chinese, raw? Amount of Vitamin E in Broccoli, chinese, raw: Vitamin E
How much Vitamin K is in Broccoli, chinese, raw? Amount of Vitamin K in Broccoli, chinese, raw: Vitamin K
How much Calcium is in Broccoli, chinese, raw? Amount of Calcium in Broccoli, chinese, raw: Calcium
How much Iron is in Broccoli, chinese, raw? Amount of Iron in Broccoli, chinese, raw: Iron
How much Magnesium is in Broccoli, chinese, raw? Amount of Magnesium in Broccoli, chinese, raw: Magnesium
How much Phosphorus is in Broccoli, chinese, raw? Amount of Phosphorus in Broccoli, chinese, raw: Phosphorus
How much Zinc is in Broccoli, chinese, raw? Amount of Zinc in Broccoli, chinese, raw: Zinc
How much Thiamine is in Broccoli, chinese, raw? Amount of Thiamine in Broccoli, chinese, raw: Thiamine
How much Riboflavin is in Broccoli, chinese, raw? Amount of Riboflavin in Broccoli, chinese, raw: Riboflavin
How much Niacin is in Broccoli, chinese, raw? Amount of Niacin in Broccoli, chinese, raw: Niacin
How much Water is in Broccoli, chinese, raw? Amount of Water in Broccoli, chinese, raw: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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