Brown & Red Rice with Chia & Kale
Seeds of Change
Main info:
Brown & Red Rice with Chia & KaleSeeds of Change
1 cup
260 calories
51.0 grams carbs
3.5 grams fat
5 grams protein
4 grams fiber
5 mg cholesterol
0.5 grams saturated fat
300.0 mg sodium
0 grams sugar
0 grams trans fat
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Brown & Red Rice with Chia & Kale? Amount of calories in Brown & Red Rice with Chia & Kale: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Brown & Red Rice with Chia & Kale? Amount of fat in Brown & Red Rice with Chia & Kale: Total Fat | |
| How much saturated fat is in Brown & Red Rice with Chia & Kale? Amount of saturated fat in Brown & Red Rice with Chia & Kale: Saturated fat | |
| How much monounsaturated fat is in Brown & Red Rice with Chia & Kale? Amount of monounsaturated fat in Brown & Red Rice with Chia & Kale: Monounsaturated fat | |
| How much polyunsaturated fat is in Brown & Red Rice with Chia & Kale? Amount of polyunsaturated fat in Brown & Red Rice with Chia & Kale: Polyunsaturated fat | |
| How much cholesterol is in Brown & Red Rice with Chia & Kale? Amount of cholesterol in Brown & Red Rice with Chia & Kale: Cholesterol | |
| How much sodium is in Brown & Red Rice with Chia & Kale? Amount of sodium in Brown & Red Rice with Chia & Kale: Sodium | |
| How much potassium is in Brown & Red Rice with Chia & Kale? Amount of potassium in Brown & Red Rice with Chia & Kale: Potassium | |
| How many carbs are in Brown & Red Rice with Chia & Kale? Amount of carbs in Brown & Red Rice with Chia & Kale: Carbohydrates | |
| How many net carbs are in Brown & Red Rice with Chia & Kale? Amount of net carbs in Brown & Red Rice with Chia & Kale: Net carbs | |
| How much sugar is in Brown & Red Rice with Chia & Kale? Amount of sugar in Brown & Red Rice with Chia & Kale: Sugar | |
| How much fiber is in Brown & Red Rice with Chia & Kale? Amount of fiber in Brown & Red Rice with Chia & Kale: Fiber | |
| How much protein is in Brown & Red Rice with Chia & Kale? Amount of protein in Brown & Red Rice with Chia & Kale: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Brown & Red Rice with Chia & Kale? Amount of Vitamin A in Brown & Red Rice with Chia & Kale: Vitamin A | |
| How much Vitamin C is in Brown & Red Rice with Chia & Kale? Amount of Vitamin C in Brown & Red Rice with Chia & Kale: Vitamin C | |
| How much Calcium is in Brown & Red Rice with Chia & Kale? Amount of Calcium in Brown & Red Rice with Chia & Kale: Calcium | |
| How much Iron is in Brown & Red Rice with Chia & Kale? Amount of Iron in Brown & Red Rice with Chia & Kale: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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