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Bulgur

Sam's Choice

Main info:

Bulgur
Sam's Choice
1/4 cup
140.0 Calories
30 g
1.0 g
5 g

7 g
0 mg
0 g
10 mg
3 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Bulgur? Amount of calories in Bulgur: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Bulgur? Amount of fat in Bulgur: Total Fat
How much sodium is in Bulgur? Amount of sodium in Bulgur: Sodium
How many carbs are in Bulgur? Amount of carbs in Bulgur: Carbohydrates
How many net carbs are in Bulgur? Amount of net carbs in Bulgur: Net carbs
How much sugar is in Bulgur? Amount of sugar in Bulgur: Sugar
How much fiber is in Bulgur? Amount of fiber in Bulgur: Fiber
How much protein is in Bulgur? Amount of protein in Bulgur: Protein
Vitamins and minerals
How much Vitamin A is in Bulgur? Amount of Vitamin A in Bulgur: Vitamin A
How much Vitamin C is in Bulgur? Amount of Vitamin C in Bulgur: Vitamin C
How much Calcium is in Bulgur? Amount of Calcium in Bulgur: Calcium
How much Iron is in Bulgur? Amount of Iron in Bulgur: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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