Burrito
Fast foods, with beans, cheese, and beef
2 pieces of burrito (Fast foods, with beans, cheese, and beef) contains 365 Calories. The macronutrient breakdown is 51% carbs, 33% fat, and 15% protein. This is a good source of proteins (25% of your Daily Value), fiber (27% of your Daily Value), and potassium (9% of your Daily Value).
Nutrition Facts
For 2 pieces of burrito (203g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 365 | |
| Fats | 14g | 18% |
| Saturated fats | 6g | 28% |
| Trans fats | 0.3g | |
| Cholesterol | 24mg | 8% |
| Sodium | 916mg | 40% |
| Carbs | 47g | 17% |
| Net carbs | 40g | |
| Fiber | 8g | 27% |
| Sugar | 4g | |
| Proteins | 14g | |
| Calcium | 183mg | 14% |
| Iron | 4mg | 21% |
| Potassium | 414mg | 9% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 4μg | |
| Beta carotene | 128μg | |
| Caffeine | 0mg | |
| Choline | 57mg | 10% |
| Copper | 0.2mg | 24% |
| Fluoride | – | |
| Folate (B9) | 91μg | 23% |
| Lycopene | 325μg | |
| Magnesium | 47mg | 11% |
| Manganese | 1mg | 26% |
| Niacin | 4mg | 27% |
| Pantothenic acid | 1mg | 14% |
| Phosphorus | 266mg | 38% |
| Retinol | 91μg | |
| Riboflavin (B2) | 0.5mg | 35% |
| Selenium | 22μg | 39% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 36% |
| Vitamin A IU | 562IU | |
| Vitamin A | 106μg | 12% |
| Vitamin B12 | 1μg | 23% |
| Vitamin B6 | 0.2mg | 12% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 12μg | 10% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0.3g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 1g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 29g | |
| Fats | ||
| Saturated fats | 6g | 28% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 3g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 1g | |
