>

Butternut Squash

Stahlbush Island Farms

Main info:

Butternut Squash
Stahlbush Island Farms
1/2 cup
34.9 calories
9.0 grams carbs
0 grams fat
1.0 grams protein

3.0 grams fiber
0 mg cholesterol
0 grams saturated fat
0 mg sodium
2.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Butternut Squash? Amount of calories in Butternut Squash: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Butternut Squash? Amount of fat in Butternut Squash: Total Fat
How much sodium is in Butternut Squash? Amount of sodium in Butternut Squash: Sodium
How many carbs are in Butternut Squash? Amount of carbs in Butternut Squash: Carbohydrates
How many net carbs are in Butternut Squash? Amount of net carbs in Butternut Squash: Net carbs
How much sugar is in Butternut Squash? Amount of sugar in Butternut Squash: Sugar
How much fiber is in Butternut Squash? Amount of fiber in Butternut Squash: Fiber
How much protein is in Butternut Squash? Amount of protein in Butternut Squash: Protein
Vitamins and minerals
How much Vitamin A IU is in Butternut Squash? Amount of Vitamin A IU in Butternut Squash: Vitamin A IU
How much Vitamin C is in Butternut Squash? Amount of Vitamin C in Butternut Squash: Vitamin C
How much Calcium is in Butternut Squash? Amount of Calcium in Butternut Squash: Calcium
How much Iron is in Butternut Squash? Amount of Iron in Butternut Squash: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli