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Canned Mackerel

Hagoromo

Main info:

Canned Mackerel
Hagoromo
1 serving
280 calories
22 grams carbs
9.0 grams fat
28 grams protein

1.0 grams fiber
0 mg cholesterol
4 grams saturated fat
750.4 mg sodium
21.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Canned Mackerel? Amount of calories in Canned Mackerel: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Canned Mackerel? Amount of fat in Canned Mackerel: Total Fat
How much saturated fat is in Canned Mackerel? Amount of saturated fat in Canned Mackerel: Saturated fat
How much sodium is in Canned Mackerel? Amount of sodium in Canned Mackerel: Sodium
How many carbs are in Canned Mackerel? Amount of carbs in Canned Mackerel: Carbohydrates
How many net carbs are in Canned Mackerel? Amount of net carbs in Canned Mackerel: Net carbs
How much sugar is in Canned Mackerel? Amount of sugar in Canned Mackerel: Sugar
How much fiber is in Canned Mackerel? Amount of fiber in Canned Mackerel: Fiber
How much protein is in Canned Mackerel? Amount of protein in Canned Mackerel: Protein
Vitamins and minerals
How much Vitamin A IU is in Canned Mackerel? Amount of Vitamin A IU in Canned Mackerel: Vitamin A IU
How much Vitamin C is in Canned Mackerel? Amount of Vitamin C in Canned Mackerel: Vitamin C
How much Calcium is in Canned Mackerel? Amount of Calcium in Canned Mackerel: Calcium
How much Iron is in Canned Mackerel? Amount of Iron in Canned Mackerel: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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