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Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal

Quaker

Main info:

Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal
Quaker
3/4 cup
140 calories
22 grams carbs
1.5 grams fat
1 grams protein

1 grams fiber
0 mg cholesterol
1 grams saturated fat
0 mg sodium
11 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal? Amount of calories in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal? Amount of fat in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal: Total Fat
How much saturated fat is in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal? Amount of saturated fat in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal: Saturated fat
How much sodium is in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal? Amount of sodium in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal: Sodium
How much potassium is in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal? Amount of potassium in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal: Potassium
How many carbs are in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal? Amount of carbs in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal: Carbohydrates
How many net carbs are in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal? Amount of net carbs in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal: Net carbs
How much sugar is in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal? Amount of sugar in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal: Sugar
How much fiber is in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal? Amount of fiber in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal: Fiber
How much protein is in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal? Amount of protein in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal: Protein
Vitamins and minerals
How much Vitamin A is in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal? Amount of Vitamin A in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal: Vitamin A
How much Vitamin B6 is in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal? Amount of Vitamin B6 in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal: Vitamin B6
How much Vitamin C is in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal? Amount of Vitamin C in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal: Vitamin C
How much Calcium is in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal? Amount of Calcium in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal: Calcium
How much Zinc is in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal? Amount of Zinc in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal: Zinc
How much Thiamine is in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal? Amount of Thiamine in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal: Thiamine
How much Riboflavin is in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal? Amount of Riboflavin in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal: Riboflavin
How much Niacin is in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal? Amount of Niacin in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal: Niacin
How much Folate is in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal? Amount of Folate in Cap'n Crunch Crunch Berries Sweetened Corn & Oat Cereal: Folate
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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