Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters
Oat Flakes & Blueberry Clusters, Kashi
Main info:
Cereal, Heart to Heart, Oat Flakes & Blueberry ClustersOat Flakes & Blueberry Clusters, Kashi
1 cup
210 Calories
44 g
2.5 g
5.0 g
3 g
0 mg
0 g
130 mg
11 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters? Amount of calories in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters? Amount of fat in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters: Total Fat | |
| How much monounsaturated fat is in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters? Amount of monounsaturated fat in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters: Monounsaturated fat | |
| How much polyunsaturated fat is in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters? Amount of polyunsaturated fat in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters: Polyunsaturated fat | |
| How much sodium is in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters? Amount of sodium in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters: Sodium | |
| How much potassium is in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters? Amount of potassium in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters: Potassium | |
| How many carbs are in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters? Amount of carbs in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters: Carbohydrates | |
| How many net carbs are in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters? Amount of net carbs in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters: Net carbs | |
| How much sugar is in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters? Amount of sugar in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters: Sugar | |
| How much fiber is in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters? Amount of fiber in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters: Fiber | |
| How much protein is in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters? Amount of protein in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters? Amount of Vitamin A in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters: Vitamin A | |
| How much Vitamin C is in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters? Amount of Vitamin C in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters: Vitamin C | |
| How much Vitamin D is in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters? Amount of Vitamin D in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters: Vitamin D | |
| How much Calcium is in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters? Amount of Calcium in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters: Calcium | |
| How much Iron is in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters? Amount of Iron in Cereal, Heart to Heart, Oat Flakes & Blueberry Clusters: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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