Main info:
ChayoteNutrition Facts | |
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For a Serving Size of (g) | |
How many calories are in Chayote? Amount of calories in Chayote: Calories | Calories from Fat (%) |
% Daily Value * | |
How much fat is in Chayote? Amount of fat in Chayote: Total Fat | |
How much saturated fat is in Chayote? Amount of saturated fat in Chayote: Saturated fat | |
How much sodium is in Chayote? Amount of sodium in Chayote: Sodium | |
How much potassium is in Chayote? Amount of potassium in Chayote: Potassium | |
How many carbs are in Chayote? Amount of carbs in Chayote: Carbohydrates | |
How many net carbs are in Chayote? Amount of net carbs in Chayote: Net carbs | |
How much fiber is in Chayote? Amount of fiber in Chayote: Fiber | |
How much protein is in Chayote? Amount of protein in Chayote: Protein | |
Vitamins and minerals | |
How much Vitamin A is in Chayote? Amount of Vitamin A in Chayote: Vitamin A | |
How much Vitamin A IU is in Chayote? Amount of Vitamin A IU in Chayote: Vitamin A IU | |
How much Vitamin B6 is in Chayote? Amount of Vitamin B6 in Chayote: Vitamin B6 | |
How much Vitamin B12 is in Chayote? Amount of Vitamin B12 in Chayote: Vitamin B12 | |
How much Vitamin C is in Chayote? Amount of Vitamin C in Chayote: Vitamin C | |
How much Vitamin D is in Chayote? Amount of Vitamin D in Chayote: Vitamin D | |
How much Vitamin D IU is in Chayote? Amount of Vitamin D IU in Chayote: Vitamin D IU | |
How much Calcium is in Chayote? Amount of Calcium in Chayote: Calcium | |
How much Iron is in Chayote? Amount of Iron in Chayote: Iron | |
How much Magnesium is in Chayote? Amount of Magnesium in Chayote: Magnesium | |
How much Phosphorus is in Chayote? Amount of Phosphorus in Chayote: Phosphorus | |
How much Zinc is in Chayote? Amount of Zinc in Chayote: Zinc | |
How much Copper is in Chayote? Amount of Copper in Chayote: Copper | |
How much Manganese is in Chayote? Amount of Manganese in Chayote: Manganese | |
How much Selenium is in Chayote? Amount of Selenium in Chayote: Selenium | |
How much Retinol is in Chayote? Amount of Retinol in Chayote: Retinol | |
How much Thiamine is in Chayote? Amount of Thiamine in Chayote: Thiamine | |
How much Riboflavin is in Chayote? Amount of Riboflavin in Chayote: Riboflavin | |
How much Niacin is in Chayote? Amount of Niacin in Chayote: Niacin | |
How much Folate is in Chayote? Amount of Folate in Chayote: Folate | |
How much Water is in Chayote? Amount of Water in Chayote: Water | |
Fatty acids | |
Amino acids | |
How much Tryptophan is in Chayote? Amount of Tryptophan in Chayote: Tryptophan | |
How much Threonine is in Chayote? Amount of Threonine in Chayote: Threonine | |
How much Isoleucine is in Chayote? Amount of Isoleucine in Chayote: Isoleucine | |
How much Leucine is in Chayote? Amount of Leucine in Chayote: Leucine | |
How much Lysine is in Chayote? Amount of Lysine in Chayote: Lysine | |
How much Methionine is in Chayote? Amount of Methionine in Chayote: Methionine | |
How much Phenylalanine is in Chayote? Amount of Phenylalanine in Chayote: Phenylalanine | |
How much Tyrosine is in Chayote? Amount of Tyrosine in Chayote: Tyrosine | |
How much Valine is in Chayote? Amount of Valine in Chayote: Valine | |
How much Arginine is in Chayote? Amount of Arginine in Chayote: Arginine | |
How much Histidine is in Chayote? Amount of Histidine in Chayote: Histidine | |
How much Alanine is in Chayote? Amount of Alanine in Chayote: Alanine | |
How much Aspartic acid is in Chayote? Amount of Aspartic acid in Chayote: Aspartic acid | |
How much Glutamic acid is in Chayote? Amount of Glutamic acid in Chayote: Glutamic acid | |
How much Glycine is in Chayote? Amount of Glycine in Chayote: Glycine | |
How much Proline is in Chayote? Amount of Proline in Chayote: Proline | |
How much Serine is in Chayote? Amount of Serine in Chayote: Serine | |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
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