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Cherries Berries & Nuts

Ferris

Main info:

Cherries Berries & Nuts
Ferris
1/4 cup
140 Calories
14.0 g
9.0 g
3 g

2 g
0 mg
1 g
55 mg
9.0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Cherries Berries & Nuts? Amount of calories in Cherries Berries & Nuts: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cherries Berries & Nuts? Amount of fat in Cherries Berries & Nuts: Total Fat
How much saturated fat is in Cherries Berries & Nuts? Amount of saturated fat in Cherries Berries & Nuts: Saturated fat
How much sodium is in Cherries Berries & Nuts? Amount of sodium in Cherries Berries & Nuts: Sodium
How many carbs are in Cherries Berries & Nuts? Amount of carbs in Cherries Berries & Nuts: Carbohydrates
How many net carbs are in Cherries Berries & Nuts? Amount of net carbs in Cherries Berries & Nuts: Net carbs
How much sugar is in Cherries Berries & Nuts? Amount of sugar in Cherries Berries & Nuts: Sugar
How much fiber is in Cherries Berries & Nuts? Amount of fiber in Cherries Berries & Nuts: Fiber
How much protein is in Cherries Berries & Nuts? Amount of protein in Cherries Berries & Nuts: Protein
Vitamins and minerals
How much Vitamin A is in Cherries Berries & Nuts? Amount of Vitamin A in Cherries Berries & Nuts: Vitamin A
How much Vitamin C is in Cherries Berries & Nuts? Amount of Vitamin C in Cherries Berries & Nuts: Vitamin C
How much Calcium is in Cherries Berries & Nuts? Amount of Calcium in Cherries Berries & Nuts: Calcium
How much Iron is in Cherries Berries & Nuts? Amount of Iron in Cherries Berries & Nuts: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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