Chia
Wholesome Pantry Organic
Main info:
ChiaWholesome Pantry Organic
3 tbsp.
150 Calories
13 g
10 g
5 g
11 g
0 mg
1 g
5 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Chia? Amount of calories in Chia: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Chia? Amount of fat in Chia: Total Fat | |
| How much saturated fat is in Chia? Amount of saturated fat in Chia: Saturated fat | |
| How much monounsaturated fat is in Chia? Amount of monounsaturated fat in Chia: Monounsaturated fat | |
| How much polyunsaturated fat is in Chia? Amount of polyunsaturated fat in Chia: Polyunsaturated fat | |
| How much sodium is in Chia? Amount of sodium in Chia: Sodium | |
| How much potassium is in Chia? Amount of potassium in Chia: Potassium | |
| How many carbs are in Chia? Amount of carbs in Chia: Carbohydrates | |
| How many net carbs are in Chia? Amount of net carbs in Chia: Net carbs | |
| How much sugar is in Chia? Amount of sugar in Chia: Sugar | |
| How much fiber is in Chia? Amount of fiber in Chia: Fiber | |
| How much protein is in Chia? Amount of protein in Chia: Protein | |
| Vitamins and minerals | |
| How much Vitamin D is in Chia? Amount of Vitamin D in Chia: Vitamin D | |
| How much Calcium is in Chia? Amount of Calcium in Chia: Calcium | |
| How much Iron is in Chia? Amount of Iron in Chia: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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