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Chia Goodness, Original

Ruth's

Main info:

Chia Goodness, Original
Ruth's
2 tbsp
140 Calories
14.0 g
8 g
6 g

5.0 g
0 mg
1.5 g
125 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Chia Goodness, Original? Amount of calories in Chia Goodness, Original: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Chia Goodness, Original? Amount of fat in Chia Goodness, Original: Total Fat
How much saturated fat is in Chia Goodness, Original? Amount of saturated fat in Chia Goodness, Original: Saturated fat
How much monounsaturated fat is in Chia Goodness, Original? Amount of monounsaturated fat in Chia Goodness, Original: Monounsaturated fat
How much polyunsaturated fat is in Chia Goodness, Original? Amount of polyunsaturated fat in Chia Goodness, Original: Polyunsaturated fat
How much sodium is in Chia Goodness, Original? Amount of sodium in Chia Goodness, Original: Sodium
How much potassium is in Chia Goodness, Original? Amount of potassium in Chia Goodness, Original: Potassium
How many carbs are in Chia Goodness, Original? Amount of carbs in Chia Goodness, Original: Carbohydrates
How many net carbs are in Chia Goodness, Original? Amount of net carbs in Chia Goodness, Original: Net carbs
How much sugar is in Chia Goodness, Original? Amount of sugar in Chia Goodness, Original: Sugar
How much fiber is in Chia Goodness, Original? Amount of fiber in Chia Goodness, Original: Fiber
How much protein is in Chia Goodness, Original? Amount of protein in Chia Goodness, Original: Protein
Vitamins and minerals
How much Vitamin A is in Chia Goodness, Original? Amount of Vitamin A in Chia Goodness, Original: Vitamin A
How much Vitamin C is in Chia Goodness, Original? Amount of Vitamin C in Chia Goodness, Original: Vitamin C
How much Calcium is in Chia Goodness, Original? Amount of Calcium in Chia Goodness, Original: Calcium
How much Iron is in Chia Goodness, Original? Amount of Iron in Chia Goodness, Original: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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