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Chia Seeds

Health Warrior

Main info:

Chia Seeds
Health Warrior
1 tablespoon
60 calories
6 grams carbs
5.0 grams fat
3 grams protein

6 grams fiber
0 mg cholesterol
0 grams saturated fat
0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Chia Seeds? Amount of calories in Chia Seeds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Chia Seeds? Amount of fat in Chia Seeds: Total Fat
How much polyunsaturated fat is in Chia Seeds? Amount of polyunsaturated fat in Chia Seeds: Polyunsaturated fat
How much sodium is in Chia Seeds? Amount of sodium in Chia Seeds: Sodium
How many carbs are in Chia Seeds? Amount of carbs in Chia Seeds: Carbohydrates
How many net carbs are in Chia Seeds? Amount of net carbs in Chia Seeds: Net carbs
How much fiber is in Chia Seeds? Amount of fiber in Chia Seeds: Fiber
How much protein is in Chia Seeds? Amount of protein in Chia Seeds: Protein
Vitamins and minerals
How much Calcium is in Chia Seeds? Amount of Calcium in Chia Seeds: Calcium
How much Iron is in Chia Seeds? Amount of Iron in Chia Seeds: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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