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Chia Seeds

Simply Nature

Main info:

Chia Seeds
Simply Nature
2 tbsp
150 Calories
10.0 g
10.0 g
6 g

10.0 g
0 mg
1 g
0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Chia Seeds? Amount of calories in Chia Seeds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Chia Seeds? Amount of fat in Chia Seeds: Total Fat
How much saturated fat is in Chia Seeds? Amount of saturated fat in Chia Seeds: Saturated fat
How much monounsaturated fat is in Chia Seeds? Amount of monounsaturated fat in Chia Seeds: Monounsaturated fat
How much polyunsaturated fat is in Chia Seeds? Amount of polyunsaturated fat in Chia Seeds: Polyunsaturated fat
How much sodium is in Chia Seeds? Amount of sodium in Chia Seeds: Sodium
How much potassium is in Chia Seeds? Amount of potassium in Chia Seeds: Potassium
How many carbs are in Chia Seeds? Amount of carbs in Chia Seeds: Carbohydrates
How many net carbs are in Chia Seeds? Amount of net carbs in Chia Seeds: Net carbs
How much sugar is in Chia Seeds? Amount of sugar in Chia Seeds: Sugar
How much fiber is in Chia Seeds? Amount of fiber in Chia Seeds: Fiber
How much protein is in Chia Seeds? Amount of protein in Chia Seeds: Protein
Vitamins and minerals
How much Calcium is in Chia Seeds? Amount of Calcium in Chia Seeds: Calcium
How much Iron is in Chia Seeds? Amount of Iron in Chia Seeds: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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