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Cob Corn

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Main info:

Cob Corn
Market Basket
1 ear
90 calories
19 grams carbs
1 grams fat
3 grams protein

1 grams fiber
0 mg cholesterol
0 grams saturated fat
0 mg sodium
5.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cob Corn? Amount of calories in Cob Corn: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cob Corn? Amount of fat in Cob Corn: Total Fat
How much sodium is in Cob Corn? Amount of sodium in Cob Corn: Sodium
How many carbs are in Cob Corn? Amount of carbs in Cob Corn: Carbohydrates
How many net carbs are in Cob Corn? Amount of net carbs in Cob Corn: Net carbs
How much sugar is in Cob Corn? Amount of sugar in Cob Corn: Sugar
How much fiber is in Cob Corn? Amount of fiber in Cob Corn: Fiber
How much protein is in Cob Corn? Amount of protein in Cob Corn: Protein
Vitamins and minerals
How much Vitamin A is in Cob Corn? Amount of Vitamin A in Cob Corn: Vitamin A
How much Vitamin C is in Cob Corn? Amount of Vitamin C in Cob Corn: Vitamin C
How much Calcium is in Cob Corn? Amount of Calcium in Cob Corn: Calcium
How much Iron is in Cob Corn? Amount of Iron in Cob Corn: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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