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Cobia - Half Portion

Wood-Grilled, Broiled or Blackened, with Broccoli - Red Lobster

Main info:

Cobia - Half Portion
Wood-Grilled, Broiled or Blackened, with Broccoli - Red Lobster
1 Serving
400 Calories
6 g
26 g
0 g

0 g
0 mg
8 g
250 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Cobia - Half Portion? Amount of calories in Cobia - Half Portion: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cobia - Half Portion? Amount of fat in Cobia - Half Portion: Total Fat
How much saturated fat is in Cobia - Half Portion? Amount of saturated fat in Cobia - Half Portion: Saturated fat
How much sodium is in Cobia - Half Portion? Amount of sodium in Cobia - Half Portion: Sodium
How many carbs are in Cobia - Half Portion? Amount of carbs in Cobia - Half Portion: Carbohydrates
How many net carbs are in Cobia - Half Portion? Amount of net carbs in Cobia - Half Portion: Net carbs
How much fiber is in Cobia - Half Portion? Amount of fiber in Cobia - Half Portion: Fiber
How much protein is in Cobia - Half Portion? Amount of protein in Cobia - Half Portion: Protein
Vitamins and minerals
How much Vitamin A is in Cobia - Half Portion? Amount of Vitamin A in Cobia - Half Portion: Vitamin A
How much Vitamin C is in Cobia - Half Portion? Amount of Vitamin C in Cobia - Half Portion: Vitamin C
How much Calcium is in Cobia - Half Portion? Amount of Calcium in Cobia - Half Portion: Calcium
How much Iron is in Cobia - Half Portion? Amount of Iron in Cobia - Half Portion: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli