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Cocoa Nib Porridge

Rolled oats sweetened with a little Demerara sugar, scattered with cocoa nibs - Diet Chef

Main info:

Cocoa Nib Porridge
Rolled oats sweetened with a little Demerara sugar, scattered with cocoa nibs - Diet Chef
1 packet
164 Calories
26.9 g
3.5 g
4.4 g

3.8 g
0 mg
1.2 g
0 mg
0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cocoa Nib Porridge? Amount of calories in Cocoa Nib Porridge: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cocoa Nib Porridge? Amount of fat in Cocoa Nib Porridge: Total Fat
How much saturated fat is in Cocoa Nib Porridge? Amount of saturated fat in Cocoa Nib Porridge: Saturated fat
How much sodium is in Cocoa Nib Porridge? Amount of sodium in Cocoa Nib Porridge: Sodium
How many carbs are in Cocoa Nib Porridge? Amount of carbs in Cocoa Nib Porridge: Carbohydrates
How many net carbs are in Cocoa Nib Porridge? Amount of net carbs in Cocoa Nib Porridge: Net carbs
How much fiber is in Cocoa Nib Porridge? Amount of fiber in Cocoa Nib Porridge: Fiber
How much glucose is in Cocoa Nib Porridge? Amount of glucose in Cocoa Nib Porridge: Glucose
How much protein is in Cocoa Nib Porridge? Amount of protein in Cocoa Nib Porridge: Protein
Vitamins and minerals
How much Vitamin A is in Cocoa Nib Porridge? Amount of Vitamin A in Cocoa Nib Porridge: Vitamin A
How much Vitamin C is in Cocoa Nib Porridge? Amount of Vitamin C in Cocoa Nib Porridge: Vitamin C
How much Calcium is in Cocoa Nib Porridge? Amount of Calcium in Cocoa Nib Porridge: Calcium
How much Iron is in Cocoa Nib Porridge? Amount of Iron in Cocoa Nib Porridge: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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