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Coconut Cod

Pan-seared; coconut lime, vegetables, over quinoa - The Boathouse

Main info:

Coconut Cod
Pan-seared; coconut lime, vegetables, over quinoa - The Boathouse
1 serving
380.0 Calories
19.0 g
19.0 g
36.0 g

5.0 g
46.0 mg
10.0 g
588.0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Coconut Cod? Amount of calories in Coconut Cod: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Coconut Cod? Amount of fat in Coconut Cod: Total Fat
How much saturated fat is in Coconut Cod? Amount of saturated fat in Coconut Cod: Saturated fat
How much cholesterol is in Coconut Cod? Amount of cholesterol in Coconut Cod: Cholesterol
How much sodium is in Coconut Cod? Amount of sodium in Coconut Cod: Sodium
How many carbs are in Coconut Cod? Amount of carbs in Coconut Cod: Carbohydrates
How many net carbs are in Coconut Cod? Amount of net carbs in Coconut Cod: Net carbs
How much fiber is in Coconut Cod? Amount of fiber in Coconut Cod: Fiber
How much glucose is in Coconut Cod? Amount of glucose in Coconut Cod: Glucose
How much protein is in Coconut Cod? Amount of protein in Coconut Cod: Protein
Vitamins and minerals
How much Vitamin A is in Coconut Cod? Amount of Vitamin A in Coconut Cod: Vitamin A
How much Vitamin C is in Coconut Cod? Amount of Vitamin C in Coconut Cod: Vitamin C
How much Calcium is in Coconut Cod? Amount of Calcium in Coconut Cod: Calcium
How much Iron is in Coconut Cod? Amount of Iron in Coconut Cod: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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