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Coconut Flakes, Toasted Cereal

Wegmans

Main info:

Coconut Flakes, Toasted Cereal
Wegmans
1 1/4 cup
230.0 Calories
39 g
7.0 g
6 g

6 g
0 mg
6 g
100.0 mg
10.0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Coconut Flakes, Toasted Cereal? Amount of calories in Coconut Flakes, Toasted Cereal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Coconut Flakes, Toasted Cereal? Amount of fat in Coconut Flakes, Toasted Cereal: Total Fat
How much saturated fat is in Coconut Flakes, Toasted Cereal? Amount of saturated fat in Coconut Flakes, Toasted Cereal: Saturated fat
How much sodium is in Coconut Flakes, Toasted Cereal? Amount of sodium in Coconut Flakes, Toasted Cereal: Sodium
How much potassium is in Coconut Flakes, Toasted Cereal? Amount of potassium in Coconut Flakes, Toasted Cereal: Potassium
How many carbs are in Coconut Flakes, Toasted Cereal? Amount of carbs in Coconut Flakes, Toasted Cereal: Carbohydrates
How many net carbs are in Coconut Flakes, Toasted Cereal? Amount of net carbs in Coconut Flakes, Toasted Cereal: Net carbs
How much sugar is in Coconut Flakes, Toasted Cereal? Amount of sugar in Coconut Flakes, Toasted Cereal: Sugar
How much fiber is in Coconut Flakes, Toasted Cereal? Amount of fiber in Coconut Flakes, Toasted Cereal: Fiber
How much protein is in Coconut Flakes, Toasted Cereal? Amount of protein in Coconut Flakes, Toasted Cereal: Protein
Vitamins and minerals
How much Calcium is in Coconut Flakes, Toasted Cereal? Amount of Calcium in Coconut Flakes, Toasted Cereal: Calcium
How much Iron is in Coconut Flakes, Toasted Cereal? Amount of Iron in Coconut Flakes, Toasted Cereal: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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