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Coconut Flakes, Unsweetened

Laura Lynn

Main info:

Coconut Flakes, Unsweetened
Laura Lynn
2 tbsp
70 Calories
3 g
6 g
1 g

1 g
0 mg
5 g
5 mg
0.5 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Coconut Flakes, Unsweetened? Amount of calories in Coconut Flakes, Unsweetened: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Coconut Flakes, Unsweetened? Amount of fat in Coconut Flakes, Unsweetened: Total Fat
How much saturated fat is in Coconut Flakes, Unsweetened? Amount of saturated fat in Coconut Flakes, Unsweetened: Saturated fat
How much sodium is in Coconut Flakes, Unsweetened? Amount of sodium in Coconut Flakes, Unsweetened: Sodium
How much potassium is in Coconut Flakes, Unsweetened? Amount of potassium in Coconut Flakes, Unsweetened: Potassium
How many carbs are in Coconut Flakes, Unsweetened? Amount of carbs in Coconut Flakes, Unsweetened: Carbohydrates
How many net carbs are in Coconut Flakes, Unsweetened? Amount of net carbs in Coconut Flakes, Unsweetened: Net carbs
How much sugar is in Coconut Flakes, Unsweetened? Amount of sugar in Coconut Flakes, Unsweetened: Sugar
How much fiber is in Coconut Flakes, Unsweetened? Amount of fiber in Coconut Flakes, Unsweetened: Fiber
How much protein is in Coconut Flakes, Unsweetened? Amount of protein in Coconut Flakes, Unsweetened: Protein
Vitamins and minerals
How much Calcium is in Coconut Flakes, Unsweetened? Amount of Calcium in Coconut Flakes, Unsweetened: Calcium
How much Iron is in Coconut Flakes, Unsweetened? Amount of Iron in Coconut Flakes, Unsweetened: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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