Coconut Spread
Ecoideas
Main info:
Coconut SpreadEcoideas
1 tbsp
90 Calories
10 g
5 g
1 g
2 g
0 mg
4.5 g
10 mg
8 g
0 g
Report a
problem with
this food
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of | |
| How many calories are in Coconut Spread? Amount of calories in Coconut Spread: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Coconut Spread? Amount of fat in Coconut Spread: Total Fat | |
| How much saturated fat is in Coconut Spread? Amount of saturated fat in Coconut Spread: Saturated fat | |
| How much sodium is in Coconut Spread? Amount of sodium in Coconut Spread: Sodium | |
| How many carbs are in Coconut Spread? Amount of carbs in Coconut Spread: Carbohydrates | |
| How many net carbs are in Coconut Spread? Amount of net carbs in Coconut Spread: Net carbs | |
| How much sugar is in Coconut Spread? Amount of sugar in Coconut Spread: Sugar | |
| How much fiber is in Coconut Spread? Amount of fiber in Coconut Spread: Fiber | |
| How much protein is in Coconut Spread? Amount of protein in Coconut Spread: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Coconut Spread? Amount of Vitamin A in Coconut Spread: Vitamin A | |
| How much Vitamin C is in Coconut Spread? Amount of Vitamin C in Coconut Spread: Vitamin C | |
| How much Vitamin D is in Coconut Spread? Amount of Vitamin D in Coconut Spread: Vitamin D | |
| How much Calcium is in Coconut Spread? Amount of Calcium in Coconut Spread: Calcium | |
| How much Iron is in Coconut Spread? Amount of Iron in Coconut Spread: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli