Coconuts
Fresh Fruit - Dole
Main info:
CoconutsFresh Fruit - Dole
1 serving
180 Calories
8 g
17 g
2 g
5 g
0 mg
15 g
10 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Coconuts? Amount of calories in Coconuts: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Coconuts? Amount of fat in Coconuts: Total Fat | |
| How much saturated fat is in Coconuts? Amount of saturated fat in Coconuts: Saturated fat | |
| How much sodium is in Coconuts? Amount of sodium in Coconuts: Sodium | |
| How much potassium is in Coconuts? Amount of potassium in Coconuts: Potassium | |
| How many carbs are in Coconuts? Amount of carbs in Coconuts: Carbohydrates | |
| How many net carbs are in Coconuts? Amount of net carbs in Coconuts: Net carbs | |
| How much fiber is in Coconuts? Amount of fiber in Coconuts: Fiber | |
| How much glucose is in Coconuts? Amount of glucose in Coconuts: Glucose | |
| How much protein is in Coconuts? Amount of protein in Coconuts: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Coconuts? Amount of Vitamin A in Coconuts: Vitamin A | |
| How much Vitamin C is in Coconuts? Amount of Vitamin C in Coconuts: Vitamin C | |
| How much Calcium is in Coconuts? Amount of Calcium in Coconuts: Calcium | |
| How much Iron is in Coconuts? Amount of Iron in Coconuts: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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