>

Cod - Full Portion

Wood-Grilled, Broiled or Blackened, with Broccoli - Red Lobster

Main info:

Cod - Full Portion
Wood-Grilled, Broiled or Blackened, with Broccoli - Red Lobster
1 Serving
300 Calories
10 g
3.5 g
0 g

0 g
0 mg
0.5 g
810 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Cod - Full Portion? Amount of calories in Cod - Full Portion: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cod - Full Portion? Amount of fat in Cod - Full Portion: Total Fat
How much saturated fat is in Cod - Full Portion? Amount of saturated fat in Cod - Full Portion: Saturated fat
How much sodium is in Cod - Full Portion? Amount of sodium in Cod - Full Portion: Sodium
How many carbs are in Cod - Full Portion? Amount of carbs in Cod - Full Portion: Carbohydrates
How many net carbs are in Cod - Full Portion? Amount of net carbs in Cod - Full Portion: Net carbs
How much fiber is in Cod - Full Portion? Amount of fiber in Cod - Full Portion: Fiber
How much protein is in Cod - Full Portion? Amount of protein in Cod - Full Portion: Protein
Vitamins and minerals
How much Vitamin A is in Cod - Full Portion? Amount of Vitamin A in Cod - Full Portion: Vitamin A
How much Vitamin C is in Cod - Full Portion? Amount of Vitamin C in Cod - Full Portion: Vitamin C
How much Calcium is in Cod - Full Portion? Amount of Calcium in Cod - Full Portion: Calcium
How much Iron is in Cod - Full Portion? Amount of Iron in Cod - Full Portion: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!
Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli