>

Cold Smoked Mackerel

Fish Counter - Tesco

Main info:

Cold Smoked Mackerel
Fish Counter - Tesco
100 grams
340 Calories
2.5 g
28.3 g
18.8 g

0 g
0 mg
6.3 g
1 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Cold Smoked Mackerel? Amount of calories in Cold Smoked Mackerel: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cold Smoked Mackerel? Amount of fat in Cold Smoked Mackerel: Total Fat
How much saturated fat is in Cold Smoked Mackerel? Amount of saturated fat in Cold Smoked Mackerel: Saturated fat
How much monounsaturated fat is in Cold Smoked Mackerel? Amount of monounsaturated fat in Cold Smoked Mackerel: Monounsaturated fat
How much polyunsaturated fat is in Cold Smoked Mackerel? Amount of polyunsaturated fat in Cold Smoked Mackerel: Polyunsaturated fat
How much sodium is in Cold Smoked Mackerel? Amount of sodium in Cold Smoked Mackerel: Sodium
How many carbs are in Cold Smoked Mackerel? Amount of carbs in Cold Smoked Mackerel: Carbohydrates
How many net carbs are in Cold Smoked Mackerel? Amount of net carbs in Cold Smoked Mackerel: Net carbs
How much fiber is in Cold Smoked Mackerel? Amount of fiber in Cold Smoked Mackerel: Fiber
How much protein is in Cold Smoked Mackerel? Amount of protein in Cold Smoked Mackerel: Protein
Vitamins and minerals
How much Vitamin A is in Cold Smoked Mackerel? Amount of Vitamin A in Cold Smoked Mackerel: Vitamin A
How much Vitamin C is in Cold Smoked Mackerel? Amount of Vitamin C in Cold Smoked Mackerel: Vitamin C
How much Calcium is in Cold Smoked Mackerel? Amount of Calcium in Cold Smoked Mackerel: Calcium
How much Iron is in Cold Smoked Mackerel? Amount of Iron in Cold Smoked Mackerel: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!
Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli