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Cooked Ham

Signature Farms

Main info:

Cooked Ham
Signature Farms
1 serving
30.0 calories
1.0 grams carbs
1.0 grams fat
5.0 grams protein

0 grams fiber
0 mg cholesterol
0 grams saturated fat
199.9 mg sodium
1.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cooked Ham? Amount of calories in Cooked Ham: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cooked Ham? Amount of fat in Cooked Ham: Total Fat
How much sodium is in Cooked Ham? Amount of sodium in Cooked Ham: Sodium
How many carbs are in Cooked Ham? Amount of carbs in Cooked Ham: Carbohydrates
How many net carbs are in Cooked Ham? Amount of net carbs in Cooked Ham: Net carbs
How much sugar is in Cooked Ham? Amount of sugar in Cooked Ham: Sugar
How much fiber is in Cooked Ham? Amount of fiber in Cooked Ham: Fiber
How much protein is in Cooked Ham? Amount of protein in Cooked Ham: Protein
Vitamins and minerals
How much Vitamin A IU is in Cooked Ham? Amount of Vitamin A IU in Cooked Ham: Vitamin A IU
How much Vitamin C is in Cooked Ham? Amount of Vitamin C in Cooked Ham: Vitamin C
How much Calcium is in Cooked Ham? Amount of Calcium in Cooked Ham: Calcium
How much Iron is in Cooked Ham? Amount of Iron in Cooked Ham: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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