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Cooking Spinach

Ocean Mist Farms

Main info:

Cooking Spinach
Ocean Mist Farms
1 1/2 cup
20.4 calories
3.0 grams carbs
0 grams fat
2.0 grams protein

2.0 grams fiber
0 mg cholesterol
0 grams saturated fat
64.6 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cooking Spinach? Amount of calories in Cooking Spinach: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cooking Spinach? Amount of fat in Cooking Spinach: Total Fat
How much sodium is in Cooking Spinach? Amount of sodium in Cooking Spinach: Sodium
How many carbs are in Cooking Spinach? Amount of carbs in Cooking Spinach: Carbohydrates
How many net carbs are in Cooking Spinach? Amount of net carbs in Cooking Spinach: Net carbs
How much sugar is in Cooking Spinach? Amount of sugar in Cooking Spinach: Sugar
How much fiber is in Cooking Spinach? Amount of fiber in Cooking Spinach: Fiber
How much protein is in Cooking Spinach? Amount of protein in Cooking Spinach: Protein
Vitamins and minerals
How much Vitamin A IU is in Cooking Spinach? Amount of Vitamin A IU in Cooking Spinach: Vitamin A IU
How much Vitamin C is in Cooking Spinach? Amount of Vitamin C in Cooking Spinach: Vitamin C
How much Calcium is in Cooking Spinach? Amount of Calcium in Cooking Spinach: Calcium
How much Iron is in Cooking Spinach? Amount of Iron in Cooking Spinach: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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