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Cottage Cheese

LUNCH/DINNER MENU - Subs/Sides - Cottage Cheese, Ruby's Diner

Main info:

Cottage Cheese
LUNCH/DINNER MENU - Subs/Sides - Cottage Cheese, Ruby's Diner
1 Serving
80 calories
4 grams carbs
2 grams fat
13 grams protein

0 grams fiber
5 mg cholesterol
1 grams saturated fat
370 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of
How many calories are in Cottage Cheese? Amount of calories in Cottage Cheese: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cottage Cheese? Amount of fat in Cottage Cheese: Total Fat
How much saturated fat is in Cottage Cheese? Amount of saturated fat in Cottage Cheese: Saturated fat
How much cholesterol is in Cottage Cheese? Amount of cholesterol in Cottage Cheese: Cholesterol
How much sodium is in Cottage Cheese? Amount of sodium in Cottage Cheese: Sodium
How many carbs are in Cottage Cheese? Amount of carbs in Cottage Cheese: Carbohydrates
How many net carbs are in Cottage Cheese? Amount of net carbs in Cottage Cheese: Net carbs
How much sugar is in Cottage Cheese? Amount of sugar in Cottage Cheese: Sugar
How much fiber is in Cottage Cheese? Amount of fiber in Cottage Cheese: Fiber
How much protein is in Cottage Cheese? Amount of protein in Cottage Cheese: Protein
Vitamins and minerals
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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