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Cottage Cheese, Small Curd Non Fat

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Main info:

Cottage Cheese, Small Curd Non Fat
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1/2 cup
90 Calories
7.0 g
0 g
14.0 g

0 g
5 mg
0 g
470 mg
5 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cottage Cheese, Small Curd Non Fat? Amount of calories in Cottage Cheese, Small Curd Non Fat: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cottage Cheese, Small Curd Non Fat? Amount of fat in Cottage Cheese, Small Curd Non Fat: Total Fat
How much cholesterol is in Cottage Cheese, Small Curd Non Fat? Amount of cholesterol in Cottage Cheese, Small Curd Non Fat: Cholesterol
How much sodium is in Cottage Cheese, Small Curd Non Fat? Amount of sodium in Cottage Cheese, Small Curd Non Fat: Sodium
How many carbs are in Cottage Cheese, Small Curd Non Fat? Amount of carbs in Cottage Cheese, Small Curd Non Fat: Carbohydrates
How many net carbs are in Cottage Cheese, Small Curd Non Fat? Amount of net carbs in Cottage Cheese, Small Curd Non Fat: Net carbs
How much sugar is in Cottage Cheese, Small Curd Non Fat? Amount of sugar in Cottage Cheese, Small Curd Non Fat: Sugar
How much fiber is in Cottage Cheese, Small Curd Non Fat? Amount of fiber in Cottage Cheese, Small Curd Non Fat: Fiber
How much protein is in Cottage Cheese, Small Curd Non Fat? Amount of protein in Cottage Cheese, Small Curd Non Fat: Protein
Vitamins and minerals
How much Vitamin A is in Cottage Cheese, Small Curd Non Fat? Amount of Vitamin A in Cottage Cheese, Small Curd Non Fat: Vitamin A
How much Vitamin C is in Cottage Cheese, Small Curd Non Fat? Amount of Vitamin C in Cottage Cheese, Small Curd Non Fat: Vitamin C
How much Calcium is in Cottage Cheese, Small Curd Non Fat? Amount of Calcium in Cottage Cheese, Small Curd Non Fat: Calcium
How much Iron is in Cottage Cheese, Small Curd Non Fat? Amount of Iron in Cottage Cheese, Small Curd Non Fat: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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