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Couscous with Apple & Pumpkin Seeds

Sam's Choice

Main info:

Couscous with Apple & Pumpkin Seeds
Sam's Choice
1/4 cup
110.0 Calories
18 g
3.5 g
3 g

2.0 g
0 mg
0.5 g
260 mg
7 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Couscous with Apple & Pumpkin Seeds? Amount of calories in Couscous with Apple & Pumpkin Seeds: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Couscous with Apple & Pumpkin Seeds? Amount of fat in Couscous with Apple & Pumpkin Seeds: Total Fat
How much saturated fat is in Couscous with Apple & Pumpkin Seeds? Amount of saturated fat in Couscous with Apple & Pumpkin Seeds: Saturated fat
How much sodium is in Couscous with Apple & Pumpkin Seeds? Amount of sodium in Couscous with Apple & Pumpkin Seeds: Sodium
How many carbs are in Couscous with Apple & Pumpkin Seeds? Amount of carbs in Couscous with Apple & Pumpkin Seeds: Carbohydrates
How many net carbs are in Couscous with Apple & Pumpkin Seeds? Amount of net carbs in Couscous with Apple & Pumpkin Seeds: Net carbs
How much sugar is in Couscous with Apple & Pumpkin Seeds? Amount of sugar in Couscous with Apple & Pumpkin Seeds: Sugar
How much fiber is in Couscous with Apple & Pumpkin Seeds? Amount of fiber in Couscous with Apple & Pumpkin Seeds: Fiber
How much protein is in Couscous with Apple & Pumpkin Seeds? Amount of protein in Couscous with Apple & Pumpkin Seeds: Protein
Vitamins and minerals
How much Vitamin A is in Couscous with Apple & Pumpkin Seeds? Amount of Vitamin A in Couscous with Apple & Pumpkin Seeds: Vitamin A
How much Vitamin C is in Couscous with Apple & Pumpkin Seeds? Amount of Vitamin C in Couscous with Apple & Pumpkin Seeds: Vitamin C
How much Calcium is in Couscous with Apple & Pumpkin Seeds? Amount of Calcium in Couscous with Apple & Pumpkin Seeds: Calcium
How much Iron is in Couscous with Apple & Pumpkin Seeds? Amount of Iron in Couscous with Apple & Pumpkin Seeds: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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