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Crunchy Morning Medley

Shur Fine

Main info:

Crunchy Morning Medley
Shur Fine
1 cup
190 calories
44.0 grams carbs
1 grams fat
3.0 grams protein

4 grams fiber
0 mg cholesterol
0 grams saturated fat
180 mg sodium
20.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Crunchy Morning Medley? Amount of calories in Crunchy Morning Medley: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Crunchy Morning Medley? Amount of fat in Crunchy Morning Medley: Total Fat
How much polyunsaturated fat is in Crunchy Morning Medley? Amount of polyunsaturated fat in Crunchy Morning Medley: Polyunsaturated fat
How much sodium is in Crunchy Morning Medley? Amount of sodium in Crunchy Morning Medley: Sodium
How many carbs are in Crunchy Morning Medley? Amount of carbs in Crunchy Morning Medley: Carbohydrates
How many net carbs are in Crunchy Morning Medley? Amount of net carbs in Crunchy Morning Medley: Net carbs
How much sugar is in Crunchy Morning Medley? Amount of sugar in Crunchy Morning Medley: Sugar
How much fiber is in Crunchy Morning Medley? Amount of fiber in Crunchy Morning Medley: Fiber
How much protein is in Crunchy Morning Medley? Amount of protein in Crunchy Morning Medley: Protein
Vitamins and minerals
How much Vitamin A is in Crunchy Morning Medley? Amount of Vitamin A in Crunchy Morning Medley: Vitamin A
How much Vitamin C is in Crunchy Morning Medley? Amount of Vitamin C in Crunchy Morning Medley: Vitamin C
How much Calcium is in Crunchy Morning Medley? Amount of Calcium in Crunchy Morning Medley: Calcium
How much Iron is in Crunchy Morning Medley? Amount of Iron in Crunchy Morning Medley: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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