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Crunchy Wheat & Rice Flakes, Vanilla & Almond

Kellogg's Special K

Main info:

Crunchy Wheat & Rice Flakes, Vanilla & Almond
Kellogg's Special K
1 cup
150 Calories
33 g
1.5 g
3 g

3 g
0 mg
0 g
220 mg
11.0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Crunchy Wheat & Rice Flakes, Vanilla & Almond? Amount of calories in Crunchy Wheat & Rice Flakes, Vanilla & Almond: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Crunchy Wheat & Rice Flakes, Vanilla & Almond? Amount of fat in Crunchy Wheat & Rice Flakes, Vanilla & Almond: Total Fat
How much monounsaturated fat is in Crunchy Wheat & Rice Flakes, Vanilla & Almond? Amount of monounsaturated fat in Crunchy Wheat & Rice Flakes, Vanilla & Almond: Monounsaturated fat
How much sodium is in Crunchy Wheat & Rice Flakes, Vanilla & Almond? Amount of sodium in Crunchy Wheat & Rice Flakes, Vanilla & Almond: Sodium
How much potassium is in Crunchy Wheat & Rice Flakes, Vanilla & Almond? Amount of potassium in Crunchy Wheat & Rice Flakes, Vanilla & Almond: Potassium
How many carbs are in Crunchy Wheat & Rice Flakes, Vanilla & Almond? Amount of carbs in Crunchy Wheat & Rice Flakes, Vanilla & Almond: Carbohydrates
How many net carbs are in Crunchy Wheat & Rice Flakes, Vanilla & Almond? Amount of net carbs in Crunchy Wheat & Rice Flakes, Vanilla & Almond: Net carbs
How much sugar is in Crunchy Wheat & Rice Flakes, Vanilla & Almond? Amount of sugar in Crunchy Wheat & Rice Flakes, Vanilla & Almond: Sugar
How much fiber is in Crunchy Wheat & Rice Flakes, Vanilla & Almond? Amount of fiber in Crunchy Wheat & Rice Flakes, Vanilla & Almond: Fiber
How much protein is in Crunchy Wheat & Rice Flakes, Vanilla & Almond? Amount of protein in Crunchy Wheat & Rice Flakes, Vanilla & Almond: Protein
Vitamins and minerals
How much Calcium is in Crunchy Wheat & Rice Flakes, Vanilla & Almond? Amount of Calcium in Crunchy Wheat & Rice Flakes, Vanilla & Almond: Calcium
How much Iron is in Crunchy Wheat & Rice Flakes, Vanilla & Almond? Amount of Iron in Crunchy Wheat & Rice Flakes, Vanilla & Almond: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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