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Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale

Kellogg's Special K

Main info:

Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale
Kellogg's Special K
1 quiche
130 Calories
8 g
8 g
10 g

2 g
180 mg
3.5 g
400 mg
1 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale? Amount of calories in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale? Amount of fat in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale: Total Fat
How much saturated fat is in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale? Amount of saturated fat in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale: Saturated fat
How much cholesterol is in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale? Amount of cholesterol in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale: Cholesterol
How much sodium is in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale? Amount of sodium in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale: Sodium
How many carbs are in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale? Amount of carbs in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale: Carbohydrates
How many net carbs are in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale? Amount of net carbs in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale: Net carbs
How much sugar is in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale? Amount of sugar in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale: Sugar
How much fiber is in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale? Amount of fiber in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale: Fiber
How much protein is in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale? Amount of protein in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale: Protein
Vitamins and minerals
How much Vitamin A is in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale? Amount of Vitamin A in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale: Vitamin A
How much Vitamin C is in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale? Amount of Vitamin C in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale: Vitamin C
How much Calcium is in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale? Amount of Calcium in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale: Calcium
How much Iron is in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale? Amount of Iron in Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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