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Currants

Whole Foods Market

Main info:

Currants
Whole Foods Market
1/4 cup
130 calories
31 grams carbs
0 grams fat
1 grams protein

2 grams fiber
0 mg cholesterol
0 grams saturated fat
10 mg sodium
29 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Currants? Amount of calories in Currants: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Currants? Amount of fat in Currants: Total Fat
How much sodium is in Currants? Amount of sodium in Currants: Sodium
How many carbs are in Currants? Amount of carbs in Currants: Carbohydrates
How many net carbs are in Currants? Amount of net carbs in Currants: Net carbs
How much sugar is in Currants? Amount of sugar in Currants: Sugar
How much fiber is in Currants? Amount of fiber in Currants: Fiber
How much protein is in Currants? Amount of protein in Currants: Protein
Vitamins and minerals
How much Vitamin A IU is in Currants? Amount of Vitamin A IU in Currants: Vitamin A IU
How much Vitamin C is in Currants? Amount of Vitamin C in Currants: Vitamin C
How much Calcium is in Currants? Amount of Calcium in Currants: Calcium
How much Iron is in Currants? Amount of Iron in Currants: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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