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Dates

Hop & Go

Main info:

Dates
Hop & Go
1 bar
180 Calories
27 g
7 g
2 g

2 g
5 mg
1.5 g
130 mg
13.0 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Dates? Amount of calories in Dates: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Dates? Amount of fat in Dates: Total Fat
How much saturated fat is in Dates? Amount of saturated fat in Dates: Saturated fat
How much monounsaturated fat is in Dates? Amount of monounsaturated fat in Dates: Monounsaturated fat
How much polyunsaturated fat is in Dates? Amount of polyunsaturated fat in Dates: Polyunsaturated fat
How much cholesterol is in Dates? Amount of cholesterol in Dates: Cholesterol
How much sodium is in Dates? Amount of sodium in Dates: Sodium
How many carbs are in Dates? Amount of carbs in Dates: Carbohydrates
How many net carbs are in Dates? Amount of net carbs in Dates: Net carbs
How much sugar is in Dates? Amount of sugar in Dates: Sugar
How much fiber is in Dates? Amount of fiber in Dates: Fiber
How much protein is in Dates? Amount of protein in Dates: Protein
Vitamins and minerals
How much Vitamin A is in Dates? Amount of Vitamin A in Dates: Vitamin A
How much Vitamin C is in Dates? Amount of Vitamin C in Dates: Vitamin C
How much Calcium is in Dates? Amount of Calcium in Dates: Calcium
How much Iron is in Dates? Amount of Iron in Dates: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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