>

Dates, Pitted

Compliments

Main info:

Dates, Pitted
Compliments
7 dates
160 Calories
39 g
0 g
1 g

1 g
0 mg
0 g
5 mg
34 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Dates, Pitted? Amount of calories in Dates, Pitted: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Dates, Pitted? Amount of fat in Dates, Pitted: Total Fat
How much sodium is in Dates, Pitted? Amount of sodium in Dates, Pitted: Sodium
How many carbs are in Dates, Pitted? Amount of carbs in Dates, Pitted: Carbohydrates
How many net carbs are in Dates, Pitted? Amount of net carbs in Dates, Pitted: Net carbs
How much sugar is in Dates, Pitted? Amount of sugar in Dates, Pitted: Sugar
How much fiber is in Dates, Pitted? Amount of fiber in Dates, Pitted: Fiber
How much protein is in Dates, Pitted? Amount of protein in Dates, Pitted: Protein
Vitamins and minerals
How much Vitamin A is in Dates, Pitted? Amount of Vitamin A in Dates, Pitted: Vitamin A
How much Vitamin C is in Dates, Pitted? Amount of Vitamin C in Dates, Pitted: Vitamin C
How much Calcium is in Dates, Pitted? Amount of Calcium in Dates, Pitted: Calcium
How much Iron is in Dates, Pitted? Amount of Iron in Dates, Pitted: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!
Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli