Dock
Raw
Main info:
DockRaw
1 cup, chopped
29.3 Calories
4.3 g
0.9 g
2.7 g
3.9 g
0 mg
0 g
5.3 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Dock? Amount of calories in Dock: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Dock? Amount of fat in Dock: Total Fat | |
| How much sodium is in Dock? Amount of sodium in Dock: Sodium | |
| How much potassium is in Dock? Amount of potassium in Dock: Potassium | |
| How many carbs are in Dock? Amount of carbs in Dock: Carbohydrates | |
| How many net carbs are in Dock? Amount of net carbs in Dock: Net carbs | |
| How much fiber is in Dock? Amount of fiber in Dock: Fiber | |
| How much protein is in Dock? Amount of protein in Dock: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Dock? Amount of Vitamin A in Dock: Vitamin A | |
| How much Vitamin A IU is in Dock? Amount of Vitamin A IU in Dock: Vitamin A IU | |
| How much Vitamin B6 is in Dock? Amount of Vitamin B6 in Dock: Vitamin B6 | |
| How much Vitamin B12 is in Dock? Amount of Vitamin B12 in Dock: Vitamin B12 | |
| How much Vitamin C is in Dock? Amount of Vitamin C in Dock: Vitamin C | |
| How much Vitamin D is in Dock? Amount of Vitamin D in Dock: Vitamin D | |
| How much Vitamin D IU is in Dock? Amount of Vitamin D IU in Dock: Vitamin D IU | |
| How much Calcium is in Dock? Amount of Calcium in Dock: Calcium | |
| How much Iron is in Dock? Amount of Iron in Dock: Iron | |
| How much Magnesium is in Dock? Amount of Magnesium in Dock: Magnesium | |
| How much Phosphorus is in Dock? Amount of Phosphorus in Dock: Phosphorus | |
| How much Zinc is in Dock? Amount of Zinc in Dock: Zinc | |
| How much Copper is in Dock? Amount of Copper in Dock: Copper | |
| How much Manganese is in Dock? Amount of Manganese in Dock: Manganese | |
| How much Selenium is in Dock? Amount of Selenium in Dock: Selenium | |
| How much Retinol is in Dock? Amount of Retinol in Dock: Retinol | |
| How much Thiamine is in Dock? Amount of Thiamine in Dock: Thiamine | |
| How much Riboflavin is in Dock? Amount of Riboflavin in Dock: Riboflavin | |
| How much Niacin is in Dock? Amount of Niacin in Dock: Niacin | |
| How much Folate is in Dock? Amount of Folate in Dock: Folate | |
| How much Water is in Dock? Amount of Water in Dock: Water | |
| Fatty acids | |
| Amino acids | |
| How much Threonine is in Dock? Amount of Threonine in Dock: Threonine | |
| How much Isoleucine is in Dock? Amount of Isoleucine in Dock: Isoleucine | |
| How much Leucine is in Dock? Amount of Leucine in Dock: Leucine | |
| How much Lysine is in Dock? Amount of Lysine in Dock: Lysine | |
| How much Methionine is in Dock? Amount of Methionine in Dock: Methionine | |
| How much Phenylalanine is in Dock? Amount of Phenylalanine in Dock: Phenylalanine | |
| How much Tyrosine is in Dock? Amount of Tyrosine in Dock: Tyrosine | |
| How much Valine is in Dock? Amount of Valine in Dock: Valine | |
| How much Arginine is in Dock? Amount of Arginine in Dock: Arginine | |
| How much Histidine is in Dock? Amount of Histidine in Dock: Histidine | |
| How much Alanine is in Dock? Amount of Alanine in Dock: Alanine | |
| How much Aspartic acid is in Dock? Amount of Aspartic acid in Dock: Aspartic acid | |
| How much Glutamic acid is in Dock? Amount of Glutamic acid in Dock: Glutamic acid | |
| How much Glycine is in Dock? Amount of Glycine in Dock: Glycine | |
| How much Proline is in Dock? Amount of Proline in Dock: Proline | |
| How much Serine is in Dock? Amount of Serine in Dock: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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