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Elk tenderloin

Game meat, separable lean only, cooked, broiled

Main info:

Elk tenderloin
Game meat, separable lean only, cooked, broiled
1 steak ( yield from 123.5 g raw meat )
149.0 calories
0 grams carbs
3.1 grams fat
28.3 grams protein

0 grams fiber
66.2 mg cholesterol
1.2 grams saturated fat
46 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Elk tenderloin? Amount of calories in Elk tenderloin: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Elk tenderloin? Amount of fat in Elk tenderloin: Total Fat
How much saturated fat is in Elk tenderloin? Amount of saturated fat in Elk tenderloin: Saturated fat
How much monounsaturated fat is in Elk tenderloin? Amount of monounsaturated fat in Elk tenderloin: Monounsaturated fat
How much polyunsaturated fat is in Elk tenderloin? Amount of polyunsaturated fat in Elk tenderloin: Polyunsaturated fat
How much cholesterol is in Elk tenderloin? Amount of cholesterol in Elk tenderloin: Cholesterol
How much sodium is in Elk tenderloin? Amount of sodium in Elk tenderloin: Sodium
How much potassium is in Elk tenderloin? Amount of potassium in Elk tenderloin: Potassium
How many carbs are in Elk tenderloin? Amount of carbs in Elk tenderloin: Carbohydrates
How many net carbs are in Elk tenderloin? Amount of net carbs in Elk tenderloin: Net carbs
How much sugar is in Elk tenderloin? Amount of sugar in Elk tenderloin: Sugar
How much fiber is in Elk tenderloin? Amount of fiber in Elk tenderloin: Fiber
How much protein is in Elk tenderloin? Amount of protein in Elk tenderloin: Protein
Vitamins and minerals
How much Vitamin A is in Elk tenderloin? Amount of Vitamin A in Elk tenderloin: Vitamin A
How much Vitamin A IU is in Elk tenderloin? Amount of Vitamin A IU in Elk tenderloin: Vitamin A IU
How much Vitamin B6 is in Elk tenderloin? Amount of Vitamin B6 in Elk tenderloin: Vitamin B6
How much Vitamin B12 is in Elk tenderloin? Amount of Vitamin B12 in Elk tenderloin: Vitamin B12
How much Vitamin C is in Elk tenderloin? Amount of Vitamin C in Elk tenderloin: Vitamin C
How much Vitamin E is in Elk tenderloin? Amount of Vitamin E in Elk tenderloin: Vitamin E
How much Caffeine is in Elk tenderloin? Amount of Caffeine in Elk tenderloin: Caffeine
How much Calcium is in Elk tenderloin? Amount of Calcium in Elk tenderloin: Calcium
How much Iron is in Elk tenderloin? Amount of Iron in Elk tenderloin: Iron
How much Magnesium is in Elk tenderloin? Amount of Magnesium in Elk tenderloin: Magnesium
How much Phosphorus is in Elk tenderloin? Amount of Phosphorus in Elk tenderloin: Phosphorus
How much Zinc is in Elk tenderloin? Amount of Zinc in Elk tenderloin: Zinc
How much Copper is in Elk tenderloin? Amount of Copper in Elk tenderloin: Copper
How much Manganese is in Elk tenderloin? Amount of Manganese in Elk tenderloin: Manganese
How much Selenium is in Elk tenderloin? Amount of Selenium in Elk tenderloin: Selenium
How much Retinol is in Elk tenderloin? Amount of Retinol in Elk tenderloin: Retinol
How much Lycopene is in Elk tenderloin? Amount of Lycopene in Elk tenderloin: Lycopene
How much Thiamine is in Elk tenderloin? Amount of Thiamine in Elk tenderloin: Thiamine
How much Riboflavin is in Elk tenderloin? Amount of Riboflavin in Elk tenderloin: Riboflavin
How much Niacin is in Elk tenderloin? Amount of Niacin in Elk tenderloin: Niacin
How much Folate is in Elk tenderloin? Amount of Folate in Elk tenderloin: Folate
How much Water is in Elk tenderloin? Amount of Water in Elk tenderloin: Water
Fatty acids
How much Total Omega 6 is in Elk tenderloin? Amount of Total Omega 6 in Elk tenderloin: Total Omega 6
Amino acids
How much Tryptophan is in Elk tenderloin? Amount of Tryptophan in Elk tenderloin: Tryptophan
How much Threonine is in Elk tenderloin? Amount of Threonine in Elk tenderloin: Threonine
How much Isoleucine is in Elk tenderloin? Amount of Isoleucine in Elk tenderloin: Isoleucine
How much Leucine is in Elk tenderloin? Amount of Leucine in Elk tenderloin: Leucine
How much Lysine is in Elk tenderloin? Amount of Lysine in Elk tenderloin: Lysine
How much Methionine is in Elk tenderloin? Amount of Methionine in Elk tenderloin: Methionine
How much Cystine is in Elk tenderloin? Amount of Cystine in Elk tenderloin: Cystine
How much Phenylalanine is in Elk tenderloin? Amount of Phenylalanine in Elk tenderloin: Phenylalanine
How much Tyrosine is in Elk tenderloin? Amount of Tyrosine in Elk tenderloin: Tyrosine
How much Valine is in Elk tenderloin? Amount of Valine in Elk tenderloin: Valine
How much Arginine is in Elk tenderloin? Amount of Arginine in Elk tenderloin: Arginine
How much Histidine is in Elk tenderloin? Amount of Histidine in Elk tenderloin: Histidine
How much Alanine is in Elk tenderloin? Amount of Alanine in Elk tenderloin: Alanine
How much Aspartic acid is in Elk tenderloin? Amount of Aspartic acid in Elk tenderloin: Aspartic acid
How much Glutamic acid is in Elk tenderloin? Amount of Glutamic acid in Elk tenderloin: Glutamic acid
How much Glycine is in Elk tenderloin? Amount of Glycine in Elk tenderloin: Glycine
How much Proline is in Elk tenderloin? Amount of Proline in Elk tenderloin: Proline
How much Serine is in Elk tenderloin? Amount of Serine in Elk tenderloin: Serine
How much Hydroxyproline is in Elk tenderloin? Amount of Hydroxyproline in Elk tenderloin: Hydroxyproline
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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