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Empanadas, White Meat Chicken with Cheddar & Mozzarella

El Monterey

Main info:

Empanadas, White Meat Chicken with Cheddar & Mozzarella
El Monterey
1 empanada
220 Calories
21.0 g
11 g
10 g

1.0 g
25.0 mg
4.5 g
370.0 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Empanadas, White Meat Chicken with Cheddar & Mozzarella? Amount of calories in Empanadas, White Meat Chicken with Cheddar & Mozzarella: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Empanadas, White Meat Chicken with Cheddar & Mozzarella? Amount of fat in Empanadas, White Meat Chicken with Cheddar & Mozzarella: Total Fat
How much saturated fat is in Empanadas, White Meat Chicken with Cheddar & Mozzarella? Amount of saturated fat in Empanadas, White Meat Chicken with Cheddar & Mozzarella: Saturated fat
How much cholesterol is in Empanadas, White Meat Chicken with Cheddar & Mozzarella? Amount of cholesterol in Empanadas, White Meat Chicken with Cheddar & Mozzarella: Cholesterol
How much sodium is in Empanadas, White Meat Chicken with Cheddar & Mozzarella? Amount of sodium in Empanadas, White Meat Chicken with Cheddar & Mozzarella: Sodium
How many carbs are in Empanadas, White Meat Chicken with Cheddar & Mozzarella? Amount of carbs in Empanadas, White Meat Chicken with Cheddar & Mozzarella: Carbohydrates
How many net carbs are in Empanadas, White Meat Chicken with Cheddar & Mozzarella? Amount of net carbs in Empanadas, White Meat Chicken with Cheddar & Mozzarella: Net carbs
How much sugar is in Empanadas, White Meat Chicken with Cheddar & Mozzarella? Amount of sugar in Empanadas, White Meat Chicken with Cheddar & Mozzarella: Sugar
How much fiber is in Empanadas, White Meat Chicken with Cheddar & Mozzarella? Amount of fiber in Empanadas, White Meat Chicken with Cheddar & Mozzarella: Fiber
How much protein is in Empanadas, White Meat Chicken with Cheddar & Mozzarella? Amount of protein in Empanadas, White Meat Chicken with Cheddar & Mozzarella: Protein
Vitamins and minerals
How much Vitamin A is in Empanadas, White Meat Chicken with Cheddar & Mozzarella? Amount of Vitamin A in Empanadas, White Meat Chicken with Cheddar & Mozzarella: Vitamin A
How much Vitamin C is in Empanadas, White Meat Chicken with Cheddar & Mozzarella? Amount of Vitamin C in Empanadas, White Meat Chicken with Cheddar & Mozzarella: Vitamin C
How much Calcium is in Empanadas, White Meat Chicken with Cheddar & Mozzarella? Amount of Calcium in Empanadas, White Meat Chicken with Cheddar & Mozzarella: Calcium
How much Iron is in Empanadas, White Meat Chicken with Cheddar & Mozzarella? Amount of Iron in Empanadas, White Meat Chicken with Cheddar & Mozzarella: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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