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Emu, flat fillet

Raw

Main info:

Emu, flat fillet
Raw
1 flat fillet
361.1 calories
0 grams carbs
2.6 grams fat
78.8 grams protein

0 grams fiber
251.3 mg cholesterol
0.7 grams saturated fat
531 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Emu, flat fillet? Amount of calories in Emu, flat fillet: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Emu, flat fillet? Amount of fat in Emu, flat fillet: Total Fat
How much saturated fat is in Emu, flat fillet? Amount of saturated fat in Emu, flat fillet: Saturated fat
How much monounsaturated fat is in Emu, flat fillet? Amount of monounsaturated fat in Emu, flat fillet: Monounsaturated fat
How much polyunsaturated fat is in Emu, flat fillet? Amount of polyunsaturated fat in Emu, flat fillet: Polyunsaturated fat
How much cholesterol is in Emu, flat fillet? Amount of cholesterol in Emu, flat fillet: Cholesterol
How much sodium is in Emu, flat fillet? Amount of sodium in Emu, flat fillet: Sodium
How much potassium is in Emu, flat fillet? Amount of potassium in Emu, flat fillet: Potassium
How many carbs are in Emu, flat fillet? Amount of carbs in Emu, flat fillet: Carbohydrates
How many net carbs are in Emu, flat fillet? Amount of net carbs in Emu, flat fillet: Net carbs
How much sugar is in Emu, flat fillet? Amount of sugar in Emu, flat fillet: Sugar
How much fiber is in Emu, flat fillet? Amount of fiber in Emu, flat fillet: Fiber
How much protein is in Emu, flat fillet? Amount of protein in Emu, flat fillet: Protein
Vitamins and minerals
How much Vitamin A is in Emu, flat fillet? Amount of Vitamin A in Emu, flat fillet: Vitamin A
How much Vitamin A IU is in Emu, flat fillet? Amount of Vitamin A IU in Emu, flat fillet: Vitamin A IU
How much Vitamin B6 is in Emu, flat fillet? Amount of Vitamin B6 in Emu, flat fillet: Vitamin B6
How much Vitamin B12 is in Emu, flat fillet? Amount of Vitamin B12 in Emu, flat fillet: Vitamin B12
How much Vitamin C is in Emu, flat fillet? Amount of Vitamin C in Emu, flat fillet: Vitamin C
How much Vitamin E is in Emu, flat fillet? Amount of Vitamin E in Emu, flat fillet: Vitamin E
How much Caffeine is in Emu, flat fillet? Amount of Caffeine in Emu, flat fillet: Caffeine
How much Calcium is in Emu, flat fillet? Amount of Calcium in Emu, flat fillet: Calcium
How much Iron is in Emu, flat fillet? Amount of Iron in Emu, flat fillet: Iron
How much Magnesium is in Emu, flat fillet? Amount of Magnesium in Emu, flat fillet: Magnesium
How much Phosphorus is in Emu, flat fillet? Amount of Phosphorus in Emu, flat fillet: Phosphorus
How much Zinc is in Emu, flat fillet? Amount of Zinc in Emu, flat fillet: Zinc
How much Copper is in Emu, flat fillet? Amount of Copper in Emu, flat fillet: Copper
How much Manganese is in Emu, flat fillet? Amount of Manganese in Emu, flat fillet: Manganese
How much Selenium is in Emu, flat fillet? Amount of Selenium in Emu, flat fillet: Selenium
How much Retinol is in Emu, flat fillet? Amount of Retinol in Emu, flat fillet: Retinol
How much Lycopene is in Emu, flat fillet? Amount of Lycopene in Emu, flat fillet: Lycopene
How much Thiamine is in Emu, flat fillet? Amount of Thiamine in Emu, flat fillet: Thiamine
How much Riboflavin is in Emu, flat fillet? Amount of Riboflavin in Emu, flat fillet: Riboflavin
How much Niacin is in Emu, flat fillet? Amount of Niacin in Emu, flat fillet: Niacin
How much Folate is in Emu, flat fillet? Amount of Folate in Emu, flat fillet: Folate
How much Water is in Emu, flat fillet? Amount of Water in Emu, flat fillet: Water
Fatty acids
How much Total Omega 6 is in Emu, flat fillet? Amount of Total Omega 6 in Emu, flat fillet: Total Omega 6
Amino acids
How much Tryptophan is in Emu, flat fillet? Amount of Tryptophan in Emu, flat fillet: Tryptophan
How much Threonine is in Emu, flat fillet? Amount of Threonine in Emu, flat fillet: Threonine
How much Isoleucine is in Emu, flat fillet? Amount of Isoleucine in Emu, flat fillet: Isoleucine
How much Leucine is in Emu, flat fillet? Amount of Leucine in Emu, flat fillet: Leucine
How much Lysine is in Emu, flat fillet? Amount of Lysine in Emu, flat fillet: Lysine
How much Methionine is in Emu, flat fillet? Amount of Methionine in Emu, flat fillet: Methionine
How much Cystine is in Emu, flat fillet? Amount of Cystine in Emu, flat fillet: Cystine
How much Phenylalanine is in Emu, flat fillet? Amount of Phenylalanine in Emu, flat fillet: Phenylalanine
How much Tyrosine is in Emu, flat fillet? Amount of Tyrosine in Emu, flat fillet: Tyrosine
How much Valine is in Emu, flat fillet? Amount of Valine in Emu, flat fillet: Valine
How much Arginine is in Emu, flat fillet? Amount of Arginine in Emu, flat fillet: Arginine
How much Histidine is in Emu, flat fillet? Amount of Histidine in Emu, flat fillet: Histidine
How much Alanine is in Emu, flat fillet? Amount of Alanine in Emu, flat fillet: Alanine
How much Aspartic acid is in Emu, flat fillet? Amount of Aspartic acid in Emu, flat fillet: Aspartic acid
How much Glutamic acid is in Emu, flat fillet? Amount of Glutamic acid in Emu, flat fillet: Glutamic acid
How much Glycine is in Emu, flat fillet? Amount of Glycine in Emu, flat fillet: Glycine
How much Proline is in Emu, flat fillet? Amount of Proline in Emu, flat fillet: Proline
How much Serine is in Emu, flat fillet? Amount of Serine in Emu, flat fillet: Serine
How much Hydroxyproline is in Emu, flat fillet? Amount of Hydroxyproline in Emu, flat fillet: Hydroxyproline
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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