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Essential Choice, Instant Whole Grain Oatmeal High Fiber

Schnucks

Main info:

Essential Choice, Instant Whole Grain Oatmeal High Fiber
Schnucks
1 serving
160.2 calories
34.0 grams carbs
2.0 grams fat
4.0 grams protein

10.0 grams fiber
0 mg cholesterol
0 grams saturated fat
260.1 mg sodium
7.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Essential Choice, Instant Whole Grain Oatmeal High Fiber? Amount of calories in Essential Choice, Instant Whole Grain Oatmeal High Fiber: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Essential Choice, Instant Whole Grain Oatmeal High Fiber? Amount of fat in Essential Choice, Instant Whole Grain Oatmeal High Fiber: Total Fat
How much monounsaturated fat is in Essential Choice, Instant Whole Grain Oatmeal High Fiber? Amount of monounsaturated fat in Essential Choice, Instant Whole Grain Oatmeal High Fiber: Monounsaturated fat
How much polyunsaturated fat is in Essential Choice, Instant Whole Grain Oatmeal High Fiber? Amount of polyunsaturated fat in Essential Choice, Instant Whole Grain Oatmeal High Fiber: Polyunsaturated fat
How much sodium is in Essential Choice, Instant Whole Grain Oatmeal High Fiber? Amount of sodium in Essential Choice, Instant Whole Grain Oatmeal High Fiber: Sodium
How much potassium is in Essential Choice, Instant Whole Grain Oatmeal High Fiber? Amount of potassium in Essential Choice, Instant Whole Grain Oatmeal High Fiber: Potassium
How many carbs are in Essential Choice, Instant Whole Grain Oatmeal High Fiber? Amount of carbs in Essential Choice, Instant Whole Grain Oatmeal High Fiber: Carbohydrates
How many net carbs are in Essential Choice, Instant Whole Grain Oatmeal High Fiber? Amount of net carbs in Essential Choice, Instant Whole Grain Oatmeal High Fiber: Net carbs
How much sugar is in Essential Choice, Instant Whole Grain Oatmeal High Fiber? Amount of sugar in Essential Choice, Instant Whole Grain Oatmeal High Fiber: Sugar
How much fiber is in Essential Choice, Instant Whole Grain Oatmeal High Fiber? Amount of fiber in Essential Choice, Instant Whole Grain Oatmeal High Fiber: Fiber
How much protein is in Essential Choice, Instant Whole Grain Oatmeal High Fiber? Amount of protein in Essential Choice, Instant Whole Grain Oatmeal High Fiber: Protein
Vitamins and minerals
How much Vitamin A IU is in Essential Choice, Instant Whole Grain Oatmeal High Fiber? Amount of Vitamin A IU in Essential Choice, Instant Whole Grain Oatmeal High Fiber: Vitamin A IU
How much Vitamin B6 is in Essential Choice, Instant Whole Grain Oatmeal High Fiber? Amount of Vitamin B6 in Essential Choice, Instant Whole Grain Oatmeal High Fiber: Vitamin B6
How much Vitamin C is in Essential Choice, Instant Whole Grain Oatmeal High Fiber? Amount of Vitamin C in Essential Choice, Instant Whole Grain Oatmeal High Fiber: Vitamin C
How much Calcium is in Essential Choice, Instant Whole Grain Oatmeal High Fiber? Amount of Calcium in Essential Choice, Instant Whole Grain Oatmeal High Fiber: Calcium
How much Iron is in Essential Choice, Instant Whole Grain Oatmeal High Fiber? Amount of Iron in Essential Choice, Instant Whole Grain Oatmeal High Fiber: Iron
How much Thiamine is in Essential Choice, Instant Whole Grain Oatmeal High Fiber? Amount of Thiamine in Essential Choice, Instant Whole Grain Oatmeal High Fiber: Thiamine
How much Riboflavin is in Essential Choice, Instant Whole Grain Oatmeal High Fiber? Amount of Riboflavin in Essential Choice, Instant Whole Grain Oatmeal High Fiber: Riboflavin
How much Niacin is in Essential Choice, Instant Whole Grain Oatmeal High Fiber? Amount of Niacin in Essential Choice, Instant Whole Grain Oatmeal High Fiber: Niacin
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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