>

Farro Perlato Italian Whole Grain

Village Harvest

Main info:

Farro Perlato Italian Whole Grain
Village Harvest
1/4 cup
160.2 calories
33.0 grams carbs
0 grams fat
7.0 grams protein

3.0 grams fiber
0 mg cholesterol
0 grams saturated fat
30.2 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Farro Perlato Italian Whole Grain? Amount of calories in Farro Perlato Italian Whole Grain: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Farro Perlato Italian Whole Grain? Amount of fat in Farro Perlato Italian Whole Grain: Total Fat
How much sodium is in Farro Perlato Italian Whole Grain? Amount of sodium in Farro Perlato Italian Whole Grain: Sodium
How many carbs are in Farro Perlato Italian Whole Grain? Amount of carbs in Farro Perlato Italian Whole Grain: Carbohydrates
How many net carbs are in Farro Perlato Italian Whole Grain? Amount of net carbs in Farro Perlato Italian Whole Grain: Net carbs
How much sugar is in Farro Perlato Italian Whole Grain? Amount of sugar in Farro Perlato Italian Whole Grain: Sugar
How much fiber is in Farro Perlato Italian Whole Grain? Amount of fiber in Farro Perlato Italian Whole Grain: Fiber
How much protein is in Farro Perlato Italian Whole Grain? Amount of protein in Farro Perlato Italian Whole Grain: Protein
Vitamins and minerals
How much Vitamin A IU is in Farro Perlato Italian Whole Grain? Amount of Vitamin A IU in Farro Perlato Italian Whole Grain: Vitamin A IU
How much Vitamin C is in Farro Perlato Italian Whole Grain? Amount of Vitamin C in Farro Perlato Italian Whole Grain: Vitamin C
How much Calcium is in Farro Perlato Italian Whole Grain? Amount of Calcium in Farro Perlato Italian Whole Grain: Calcium
How much Iron is in Farro Perlato Italian Whole Grain? Amount of Iron in Farro Perlato Italian Whole Grain: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli