Fillets of Mackerels
Bonta di Viru
Main info:
Fillets of MackerelsBonta di Viru
1/4 cup
143 Calories
0 g
11 g
12 g
0 g
23 mg
1 g
300 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Fillets of Mackerels? Amount of calories in Fillets of Mackerels: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Fillets of Mackerels? Amount of fat in Fillets of Mackerels: Total Fat | |
| How much saturated fat is in Fillets of Mackerels? Amount of saturated fat in Fillets of Mackerels: Saturated fat | |
| How much cholesterol is in Fillets of Mackerels? Amount of cholesterol in Fillets of Mackerels: Cholesterol | |
| How much sodium is in Fillets of Mackerels? Amount of sodium in Fillets of Mackerels: Sodium | |
| How many carbs are in Fillets of Mackerels? Amount of carbs in Fillets of Mackerels: Carbohydrates | |
| How many net carbs are in Fillets of Mackerels? Amount of net carbs in Fillets of Mackerels: Net carbs | |
| How much sugar is in Fillets of Mackerels? Amount of sugar in Fillets of Mackerels: Sugar | |
| How much fiber is in Fillets of Mackerels? Amount of fiber in Fillets of Mackerels: Fiber | |
| How much protein is in Fillets of Mackerels? Amount of protein in Fillets of Mackerels: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Fillets of Mackerels? Amount of Vitamin A in Fillets of Mackerels: Vitamin A | |
| How much Vitamin C is in Fillets of Mackerels? Amount of Vitamin C in Fillets of Mackerels: Vitamin C | |
| How much Calcium is in Fillets of Mackerels? Amount of Calcium in Fillets of Mackerels: Calcium | |
| How much Iron is in Fillets of Mackerels? Amount of Iron in Fillets of Mackerels: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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