Flax Seeds
Compliments
Main info:
Flax SeedsCompliments
1/4 cup
210 Calories
12 g
17 g
7 g
11.0 g
0 mg
1.5 g
10 mg
1 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Flax Seeds? Amount of calories in Flax Seeds: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Flax Seeds? Amount of fat in Flax Seeds: Total Fat | |
| How much saturated fat is in Flax Seeds? Amount of saturated fat in Flax Seeds: Saturated fat | |
| How much sodium is in Flax Seeds? Amount of sodium in Flax Seeds: Sodium | |
| How many carbs are in Flax Seeds? Amount of carbs in Flax Seeds: Carbohydrates | |
| How many net carbs are in Flax Seeds? Amount of net carbs in Flax Seeds: Net carbs | |
| How much sugar is in Flax Seeds? Amount of sugar in Flax Seeds: Sugar | |
| How much fiber is in Flax Seeds? Amount of fiber in Flax Seeds: Fiber | |
| How much protein is in Flax Seeds? Amount of protein in Flax Seeds: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Flax Seeds? Amount of Vitamin A in Flax Seeds: Vitamin A | |
| How much Vitamin C is in Flax Seeds? Amount of Vitamin C in Flax Seeds: Vitamin C | |
| How much Calcium is in Flax Seeds? Amount of Calcium in Flax Seeds: Calcium | |
| How much Iron is in Flax Seeds? Amount of Iron in Flax Seeds: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli