Flaxseed & Nigella Seed
Ryvita
Main info:
Flaxseed & Nigella SeedRyvita
2 slices
80 Calories
10 g
1.5 g
4 g
3 g
0 mg
0.2 g
80 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Flaxseed & Nigella Seed? Amount of calories in Flaxseed & Nigella Seed: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Flaxseed & Nigella Seed? Amount of fat in Flaxseed & Nigella Seed: Total Fat | |
| How much saturated fat is in Flaxseed & Nigella Seed? Amount of saturated fat in Flaxseed & Nigella Seed: Saturated fat | |
| How much sodium is in Flaxseed & Nigella Seed? Amount of sodium in Flaxseed & Nigella Seed: Sodium | |
| How many carbs are in Flaxseed & Nigella Seed? Amount of carbs in Flaxseed & Nigella Seed: Carbohydrates | |
| How many net carbs are in Flaxseed & Nigella Seed? Amount of net carbs in Flaxseed & Nigella Seed: Net carbs | |
| How much sugar is in Flaxseed & Nigella Seed? Amount of sugar in Flaxseed & Nigella Seed: Sugar | |
| How much fiber is in Flaxseed & Nigella Seed? Amount of fiber in Flaxseed & Nigella Seed: Fiber | |
| How much protein is in Flaxseed & Nigella Seed? Amount of protein in Flaxseed & Nigella Seed: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Flaxseed & Nigella Seed? Amount of Vitamin A in Flaxseed & Nigella Seed: Vitamin A | |
| How much Vitamin C is in Flaxseed & Nigella Seed? Amount of Vitamin C in Flaxseed & Nigella Seed: Vitamin C | |
| How much Vitamin D is in Flaxseed & Nigella Seed? Amount of Vitamin D in Flaxseed & Nigella Seed: Vitamin D | |
| How much Calcium is in Flaxseed & Nigella Seed? Amount of Calcium in Flaxseed & Nigella Seed: Calcium | |
| How much Iron is in Flaxseed & Nigella Seed? Amount of Iron in Flaxseed & Nigella Seed: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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