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Flounder, Fish Fillets

Gorton's

Main info:

Flounder, Fish Fillets
Gorton's
1 fillet
260 Calories
25 g
13 g
10.0 g

0.5 g
30.0 mg
3 g
450.0 mg
2 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Flounder, Fish Fillets? Amount of calories in Flounder, Fish Fillets: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Flounder, Fish Fillets? Amount of fat in Flounder, Fish Fillets: Total Fat
How much saturated fat is in Flounder, Fish Fillets? Amount of saturated fat in Flounder, Fish Fillets: Saturated fat
How much monounsaturated fat is in Flounder, Fish Fillets? Amount of monounsaturated fat in Flounder, Fish Fillets: Monounsaturated fat
How much polyunsaturated fat is in Flounder, Fish Fillets? Amount of polyunsaturated fat in Flounder, Fish Fillets: Polyunsaturated fat
How much cholesterol is in Flounder, Fish Fillets? Amount of cholesterol in Flounder, Fish Fillets: Cholesterol
How much sodium is in Flounder, Fish Fillets? Amount of sodium in Flounder, Fish Fillets: Sodium
How many carbs are in Flounder, Fish Fillets? Amount of carbs in Flounder, Fish Fillets: Carbohydrates
How many net carbs are in Flounder, Fish Fillets? Amount of net carbs in Flounder, Fish Fillets: Net carbs
How much sugar is in Flounder, Fish Fillets? Amount of sugar in Flounder, Fish Fillets: Sugar
How much fiber is in Flounder, Fish Fillets? Amount of fiber in Flounder, Fish Fillets: Fiber
How much protein is in Flounder, Fish Fillets? Amount of protein in Flounder, Fish Fillets: Protein
Vitamins and minerals
How much Calcium is in Flounder, Fish Fillets? Amount of Calcium in Flounder, Fish Fillets: Calcium
How much Iron is in Flounder, Fish Fillets? Amount of Iron in Flounder, Fish Fillets: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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