>

Flounder, Raw Fillet

Chef's Catch

Main info:

Flounder, Raw Fillet
Chef's Catch
4 oz
100 Calories
0 g
2 g
21 g

0 g
60 mg
0.5 g
90 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of
How many calories are in Flounder, Raw Fillet? Amount of calories in Flounder, Raw Fillet: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Flounder, Raw Fillet? Amount of fat in Flounder, Raw Fillet: Total Fat
How much saturated fat is in Flounder, Raw Fillet? Amount of saturated fat in Flounder, Raw Fillet: Saturated fat
How much cholesterol is in Flounder, Raw Fillet? Amount of cholesterol in Flounder, Raw Fillet: Cholesterol
How much sodium is in Flounder, Raw Fillet? Amount of sodium in Flounder, Raw Fillet: Sodium
How many carbs are in Flounder, Raw Fillet? Amount of carbs in Flounder, Raw Fillet: Carbohydrates
How many net carbs are in Flounder, Raw Fillet? Amount of net carbs in Flounder, Raw Fillet: Net carbs
How much sugar is in Flounder, Raw Fillet? Amount of sugar in Flounder, Raw Fillet: Sugar
How much fiber is in Flounder, Raw Fillet? Amount of fiber in Flounder, Raw Fillet: Fiber
How much protein is in Flounder, Raw Fillet? Amount of protein in Flounder, Raw Fillet: Protein
Vitamins and minerals
How much Vitamin A is in Flounder, Raw Fillet? Amount of Vitamin A in Flounder, Raw Fillet: Vitamin A
How much Vitamin C is in Flounder, Raw Fillet? Amount of Vitamin C in Flounder, Raw Fillet: Vitamin C
How much Calcium is in Flounder, Raw Fillet? Amount of Calcium in Flounder, Raw Fillet: Calcium
How much Iron is in Flounder, Raw Fillet? Amount of Iron in Flounder, Raw Fillet: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!
Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli