Flounder, Raw Fillet
Chef's Catch
Main info:
Flounder, Raw FilletChef's Catch
4 oz
100 Calories
0 g
2 g
21 g
0 g
60 mg
0.5 g
90 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of | |
| How many calories are in Flounder, Raw Fillet? Amount of calories in Flounder, Raw Fillet: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Flounder, Raw Fillet? Amount of fat in Flounder, Raw Fillet: Total Fat | |
| How much saturated fat is in Flounder, Raw Fillet? Amount of saturated fat in Flounder, Raw Fillet: Saturated fat | |
| How much cholesterol is in Flounder, Raw Fillet? Amount of cholesterol in Flounder, Raw Fillet: Cholesterol | |
| How much sodium is in Flounder, Raw Fillet? Amount of sodium in Flounder, Raw Fillet: Sodium | |
| How many carbs are in Flounder, Raw Fillet? Amount of carbs in Flounder, Raw Fillet: Carbohydrates | |
| How many net carbs are in Flounder, Raw Fillet? Amount of net carbs in Flounder, Raw Fillet: Net carbs | |
| How much sugar is in Flounder, Raw Fillet? Amount of sugar in Flounder, Raw Fillet: Sugar | |
| How much fiber is in Flounder, Raw Fillet? Amount of fiber in Flounder, Raw Fillet: Fiber | |
| How much protein is in Flounder, Raw Fillet? Amount of protein in Flounder, Raw Fillet: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Flounder, Raw Fillet? Amount of Vitamin A in Flounder, Raw Fillet: Vitamin A | |
| How much Vitamin C is in Flounder, Raw Fillet? Amount of Vitamin C in Flounder, Raw Fillet: Vitamin C | |
| How much Calcium is in Flounder, Raw Fillet? Amount of Calcium in Flounder, Raw Fillet: Calcium | |
| How much Iron is in Flounder, Raw Fillet? Amount of Iron in Flounder, Raw Fillet: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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