Freekeh, Cracked & Roasted
Pereg
Main info:
Freekeh, Cracked & RoastedPereg
1/4 cup
130 calories
26 grams carbs
1 grams fat
8 grams protein
4 grams fiber
0 mg cholesterol
0 grams saturated fat
0 mg sodium
1 grams sugar
0 grams trans fat
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Freekeh, Cracked & Roasted? Amount of calories in Freekeh, Cracked & Roasted: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Freekeh, Cracked & Roasted? Amount of fat in Freekeh, Cracked & Roasted: Total Fat | |
| How much sodium is in Freekeh, Cracked & Roasted? Amount of sodium in Freekeh, Cracked & Roasted: Sodium | |
| How many carbs are in Freekeh, Cracked & Roasted? Amount of carbs in Freekeh, Cracked & Roasted: Carbohydrates | |
| How many net carbs are in Freekeh, Cracked & Roasted? Amount of net carbs in Freekeh, Cracked & Roasted: Net carbs | |
| How much sugar is in Freekeh, Cracked & Roasted? Amount of sugar in Freekeh, Cracked & Roasted: Sugar | |
| How much fiber is in Freekeh, Cracked & Roasted? Amount of fiber in Freekeh, Cracked & Roasted: Fiber | |
| How much protein is in Freekeh, Cracked & Roasted? Amount of protein in Freekeh, Cracked & Roasted: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Freekeh, Cracked & Roasted? Amount of Vitamin A in Freekeh, Cracked & Roasted: Vitamin A | |
| How much Vitamin C is in Freekeh, Cracked & Roasted? Amount of Vitamin C in Freekeh, Cracked & Roasted: Vitamin C | |
| How much Calcium is in Freekeh, Cracked & Roasted? Amount of Calcium in Freekeh, Cracked & Roasted: Calcium | |
| How much Iron is in Freekeh, Cracked & Roasted? Amount of Iron in Freekeh, Cracked & Roasted: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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